Workout of the Day
« February 27, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Lieve Verheyden | 46 | BEL | 3,309 | 2:25.0 | ||
| 902 | Theo M. van den Akker | 80 | Utrecht | NED | 3,307 | 2:25.1 | |
| 902 | Emma Wilson | 54 | AUS | 3,307 | 2:25.1 | ||
| 902 | Denny Brunsch | 48 | Mittenwalde | GER | 3,307 | 2:25.1 | |
| 905 | Sam Schiro | 48 | USA | 3,304 | 2:25.2 | ||
| 906 | Sheila Gaffey | 52 | IRL | 3,300 | 2:25.4 | ||
| 906 | Timo Jouttijärvi | 61 | FIN | 3,300 | 2:25.4 | ||
| 908 | Deborrah Pilon | 71 | Cedar City, UT | USA | 3,299 | 2:25.4 | |
| 909 | Paul Hagan | 75 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,297 | 2:25.5 |
| 909 | Sarah Marin-cudraz | 51 | FRA | 3,297 | 2:25.5 | ||
| 911 | Mark Barber | 52 | GBR | 3,296 | 2:25.6 | ||
| 911 | Harley Ironfield | 57 | USA | 3,296 | 2:25.6 | ||
| 913 | Laurence Gross | 73 | ME | USA | 3,292 | 2:25.8 | |
| 914 | Greg Reidenbach | 54 | USA | 3,290 | 2:25.8 | ||
| 914 | Balazs Brankovics | 37 | NED | 3,290 | 2:25.8 | ||
| 916 | Jeffrey Ellenbogen | 55 | USA | 3,287 | 2:26.0 | ||
| 917 | Nate Jedinak | 50 | Columbus, OH | USA | 3,286 | 2:26.0 | |
| 917 | Wyatt Hoover | 44 | USA | 3,286 | 2:26.0 | ||
| 919 | Marc Julian | 61 | USA | 3,284 | 2:26.1 | ||
| 919 | Aires de Matos | 71 | Viseu | POR | 3,284 | 2:26.1 | |
| 921 | 逍 里 | 50 | CHN | 3,282 | 2:26.2 | ||
| 922 | Sonya Hayward | 26 | USA | 3,281 | 2:26.2 | ||
| 923 | Tammy A | 55 | USA | 3,280 | 2:26.3 | ||
| 923 | Alysa O | 38 | CA | USA | 3,280 | 2:26.3 | |
| 925 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 3,279 | 2:26.3 | |
| 926 | Nick Harper | 59 | GBR | 3,278 | 2:26.4 | ||
| 927 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 3,277 | 2:26.4 |
| 928 | Sara Elaine Jackson | 44 | Wellesley, MA | USA | 3,275 | 2:26.5 | |
| 928 | Samantha Robbins | 36 | Copenhagen | DEN | Danske Studenters Roklub | 3,275 | 2:26.5 |
| 930 | Dejan Hribernik | 33 | SLO | 3,274 | 2:26.6 | ||
| 931 | Peter Gackenheimer | 50 | Wendlingen | GER | 3,273 | 2:26.6 | |
| 931 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,273 | 2:26.6 | |
| 931 | Heidi Audette | 52 | USA | 3,273 | 2:26.6 | ||
| 931 | Brian Swan | 55 | USA | 3,273 | 2:26.6 | ||
| 935 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 3,272 | 2:26.6 |
| 936 | Josh Smerk | 42 | USA | 3,266 | 2:26.9 | ||
| 937 | Miranda T | 41 | GBR | 3,260 | 2:27.2 | ||
| 938 | Janet Gumataotao | 37 | USA | 3,259 | 2:27.2 | ||
| 939 | David Frazier | 64 | USA | 3,258 | 2:27.3 | ||
| 940 | Avinash Oliver | 47 | AUS | 3,255 | 2:27.4 | ||
| 940 | Stefan Gogolin | 48 | GER | 3,255 | 2:27.4 | ||
| 942 | Rachel Curtis | 44 | TX | USA | 3,253 | 2:27.5 | |
| 942 | Richard Romano | 58 | Malta, NY | USA | 3,253 | 2:27.5 | |
| 944 | Katarzyna Kaminska | 43 | POL | 3,252 | 2:27.6 | ||
| 945 | Devin McGrath | 44 | USA | 3,251 | 2:27.6 | ||
| 946 | Trent Moss | 41 | USA | 3,249 | 2:27.7 | ||
| 947 | Andrew Wills | 57 | Ely | GBR | 3,248 | 2:27.7 | |
| 948 | Félix-Antoine Marcoux | 34 | CAN | 3,247 | 2:27.8 | ||
| 949 | Jayne Addison | 59 | AUS | 3,246 | 2:27.8 | ||
| 950 | Bill Sheldon | 72 | Derby | GBR | British Army | 3,245 | 2:27.9 |