Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Sandra Cooper | 60 | GBR | 16:50.2 | 2:24.3 | ||
| 1051 | Edward Carney | 77 | Petaluma, CA | USA | 16:50.2 | 2:24.3 | |
| 1053 | Boris Mandic | 37 | SUI | 16:50.5 | 2:24.3 | ||
| 1054 | Marissa Peters | 33 | USA | 16:51.2 | 2:24.4 | ||
| 1055 | Matt Bogdan | 45 | Los Angeles, CA | USA | 16:51.4 | 2:24.4 | |
| 1056 | Margaret Pless | 35 | Boston, MA | USA | Community Rowing (CRI) | 16:51.8 | 2:24.5 |
| 1056 | Randi Pilon | 47 | CAN | 16:51.8 | 2:24.5 | ||
| 1058 | Shantel Cordova | 37 | USA | 16:51.9 | 2:24.5 | ||
| 1059 | Brian hartman | 54 | USA | 16:52.7 | 2:24.6 | ||
| 1060 | Greg Field | 69 | AUS | 16:52.8 | 2:24.6 | ||
| 1060 | Peter Mercek | 26 | SVK | 16:52.8 | 2:24.6 | ||
| 1062 | Bily Mcallester | 49 | MN | USA | 16:53.5 | 2:24.7 | |
| 1063 | Jacob Stewart | 28 | USA | 16:54.8 | 2:24.9 | ||
| 1064 | Margret Albers | 58 | GER | 16:54.9 | 2:24.9 | ||
| 1065 | Ed Cusack | 82 | Haddonfield, NJ | USA | 16:55.0 | 2:25.0 | |
| 1066 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:55.3 | 2:25.0 |
| 1067 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:55.5 | 2:25.0 |
| 1068 | John Newell | 55 | GBR | 16:56.0 | 2:25.1 | ||
| 1069 | Danielle Neill | 36 | GBR | 16:57.1 | 2:25.3 | ||
| 1070 | Loni Ringhand | 46 | USA | 16:57.3 | 2:25.3 | ||
| 1071 | Shaun Lascano | 47 | USA | 16:57.9 | 2:25.4 | ||
| 1072 | Pantelis H | 59 | CYP | 16:58.0 | 2:25.4 | ||
| 1072 | Carsten Rapp | 45 | GER | 16:58.0 | 2:25.4 | ||
| 1074 | Marie Grozannes | 45 | FRA | 16:58.3 | 2:25.4 | ||
| 1075 | Gary Layman | 60 | USA | 16:58.6 | 2:25.5 | ||
| 1076 | Marc Weintraub | 37 | USA | 16:58.8 | 2:25.5 | ||
| 1077 | Alex Mahy | 50 | CAN | 16:59.2 | 2:25.6 | ||
| 1078 | Renee Fatemi | 52 | USA | 16:59.6 | 2:25.6 | ||
| 1079 | Save Fortunato | 46 | ITA | 17:00.2 | 2:25.7 | ||
| 1080 | Youngsoo Kim | 39 | KOR | 17:00.4 | 2:25.7 | ||
| 1081 | Dick Derby | 41 | USA | 17:00.7 | 2:25.8 | ||
| 1082 | Gilbert Knecht | 72 | Seligenstadt | GER | 17:00.9 | 2:25.8 | |
| 1083 | Jeff P | - | USA | 17:01.5 | 2:25.9 | ||
| 1084 | C K | 33 | GER | 17:02.0 | 2:26.0 | ||
| 1084 | tom esker | 50 | USA | 17:02.0 | 2:26.0 | ||
| 1086 | Sjoerd Tiemstra | 69 | NED | 17:02.1 | 2:26.0 | ||
| 1086 | David Brynn | 73 | Lincoln, VT | USA | 17:02.1 | 2:26.0 | |
| 1088 | Stuart O’Grady | 59 | GBR | 17:02.3 | 2:26.0 | ||
| 1089 | thierry deloffre | 58 | FRA | 17:03.7 | 2:26.2 | ||
| 1090 | Calvados Young | 43 | CHN | 17:04.5 | 2:26.3 | ||
| 1091 | Harry Lim | 48 | Orlando, FL | USA | 17:04.8 | 2:26.4 | |
| 1092 | Jennifer Bartram | 53 | Villa Rica, GA | USA | 17:05.1 | 2:26.4 | |
| 1093 | Spyros Lazaris | 61 | GRE | 17:05.2 | 2:26.4 | ||
| 1094 | Greg Cisneros | 47 | Torrance, CA | USA | 17:05.5 | 2:26.5 | |
| 1095 | Jeff White | 67 | SOUTHFIELD, MI | USA | Detroit Boat Club | 17:06.5 | 2:26.6 |
| 1096 | Kurt Stolz | 65 | SUI | 17:06.9 | 2:26.7 | ||
| 1097 | Robin Snead | 53 | USA | 17:07.0 | 2:26.7 | ||
| 1098 | Terri Macholl | 52 | USA | 17:07.2 | 2:26.7 | ||
| 1099 | Timo Jouttijärvi | 61 | FIN | 17:07.6 | 2:26.8 | ||
| 1100 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:07.8 | 2:26.8 |