Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Janna Girardi | 47 | Tacoma | USA | 18:29.1 | 2:38.4 | |
| 1252 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:29.5 | 2:38.5 |
| 1253 | Ricardo Rivera | 34 | USA | 18:30.0 | 2:38.5 | ||
| 1254 | Samantha Solomon | 46 | MI | USA | 18:31.9 | 2:38.8 | |
| 1255 | Andrew Hood | 60 | GBR | 18:32.5 | 2:38.9 | ||
| 1256 | Kristi Moore | 41 | USA | 18:33.1 | 2:39.0 | ||
| 1257 | Artem Krylov | 26 | St Petersburg | AIN | 18:33.5 | 2:39.0 | |
| 1258 | Drea Fit | - | GER | 18:33.9 | 2:39.1 | ||
| 1259 | Sofie Elise Willems | 43 | BEL | 18:36.3 | 2:39.4 | ||
| 1260 | Bill Ussler | 74 | Santa Cruz, CA | USA | 18:37.5 | 2:39.6 | |
| 1261 | Erin Munro | 50 | AK | USA | 18:37.9 | 2:39.7 | |
| 1262 | Åsa Ekstrand | 55 | SWE | 18:38.8 | 2:39.8 | ||
| 1263 | Wesley Cunningham | 31 | USA | 18:39.2 | 2:39.8 | ||
| 1264 | Michele Weiland | 47 | GBR | 18:39.3 | 2:39.9 | ||
| 1264 | Emma Olsson | 46 | SWE | 18:39.3 | 2:39.9 | ||
| 1266 | Luke G | 45 | USA | 18:39.6 | 2:39.9 | ||
| 1266 | Sheila Peuchaud | 48 | Reno, NV | USA | 18:39.6 | 2:39.9 | |
| 1268 | Dionne Tuplin | 51 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 18:39.9 | 2:39.9 |
| 1269 | Eduardo Fuenzalida | 66 | CHI | 18:40.5 | 2:40.0 | ||
| 1270 | Chris Burgess | - | Newbury, MA | USA | 18:44.6 | 2:40.6 | |
| 1271 | Mareike Rahe | 35 | GER | 18:45.3 | 2:40.7 | ||
| 1272 | Julie Criscione | 66 | Cleveland | USA | Western Reserve Rowing Association | 18:45.8 | 2:40.8 |
| 1273 | Stacy LeQuire | 51 | USA | 18:46.6 | 2:40.9 | ||
| 1274 | Ron Stokes | 77 | USA | 18:47.0 | 2:41.0 | ||
| 1275 | Carol Perzl | 58 | GER | 18:49.6 | 2:41.3 | ||
| 1276 | Michael Hoff | 64 | GER | 18:49.8 | 2:41.4 | ||
| 1277 | Nathaniel Chaplinski | 55 | Carlisle, PA | USA | Stop Drop & Row | 18:53.0 | 2:41.8 |
| 1278 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:53.1 | 2:41.8 | |
| 1279 | Philip Hoffman | 53 | AUS | 18:53.6 | 2:41.9 | ||
| 1280 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 18:54.0 | 2:42.0 |
| 1281 | Marie Müller | 56 | GER | 18:54.8 | 2:42.1 | ||
| 1282 | Jeffrey Lum | 45 | CA | USA | 18:55.1 | 2:42.1 | |
| 1283 | Tom Cox | 82 | ME | USA | 18:55.9 | 2:42.2 | |
| 1284 | Matthew Parsons | 41 | USA | 18:56.9 | 2:42.4 | ||
| 1285 | Megan Hoover | 48 | NC | USA | 18:57.0 | 2:42.4 | |
| 1286 | Melissa Pettrey | 59 | Daniels, WV | USA | 18:57.2 | 2:42.4 | |
| 1287 | Jim Kurle | 81 | St. Paul, MN | USA | Team Diamonds | 19:00.9 | 2:42.9 |
| 1288 | Sonja Ooms | 46 | BEL | 19:01.3 | 2:43.0 | ||
| 1289 | Richard de Jonge | 74 | NED | 19:01.6 | 2:43.0 | ||
| 1290 | Junho Hong | 40 | Waterloo | KOR | Geobukseon -「거북선」 | 19:02.6 | 2:43.2 |
| 1291 | Bartolomeo Lamorgese | 49 | ITA | 19:04.1 | 2:43.4 | ||
| 1292 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:04.8 | 2:43.5 | |
| 1293 | Tamella Livengood | 60 | USA | 19:05.6 | 2:43.6 | ||
| 1294 | Ian Schechterman | 55 | USA | 19:05.8 | 2:43.6 | ||
| 1295 | Meg Grieve | 53 | AUS | 19:09.0 | 2:44.1 | ||
| 1296 | Andrea Tolson | 44 | USA | reddit /r/ rowing | 19:11.1 | 2:44.4 | |
| 1297 | Jan M | 12 | CZE | 19:11.3 | 2:44.4 | ||
| 1298 | Bonnie Ghent | 58 | USA | 19:12.0 | 2:44.5 | ||
| 1299 | Tobias Habermehl | 50 | Kelkheim | GER | 19:12.5 | 2:44.6 | |
| 1300 | Mauricio Ramirez | 58 | Tallahassee, FL | USA | 19:13.1 | 2:44.7 |