Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
851 Quentin Ergva 33 BEL 28:53.5 2:24.4
852 Henry Eikenboom 57 NED 28:54.1 2:24.5
853 Ashish Desai 53 USA 28:54.2 2:24.5
854 Johanna Lamb 45 USA 28:55.7 2:24.6
854 TF Travis 53 USA 28:55.7 2:24.6
856 Uliana Chetyrina 52 AIN 28:56.3 2:24.6
857 X Wang 41 CHN 28:56.8 2:24.7
858 Katherine Straub 53 USA 28:56.9 2:24.7
859 Dennis Vratsinis 63 GRE 28:58.2 2:24.8
860 Paul Evans 59 CAN 28:59.4 2:24.9
861 Shorty Hills 68 CAN 29:00.5 2:25.0
862 Piotr Papuzinski 72 USA 29:02.2 2:25.1
863 Kurt Stolz 65 SUI 29:02.9 2:25.2
864 Eamon Murphy 40 PNG 29:03.5 2:25.2
865 Rob Sutherns 80 GBR 29:03.7 2:25.3
866 Mason Robertson 34 USA 29:04.1 2:25.3
867 mark brandfass 75 USA 29:05.7 2:25.4
868 Mary Wareing 55 GBR 29:07.7 2:25.6
869 Brandon Hernandez 50 USA 29:09.1 2:25.7
870 Susan Coursen Robichaud Brahaney 68 USA 29:09.4 2:25.7
871 Tsveti Kern 40 USA 29:10.4 2:25.8
872 Thierry Sucameli 67 FRA 29:10.5 2:25.8
873 Gretchen Overholtzer 42 CAN 29:11.1 2:25.9
874 Deborrah Pilon 72 USA 29:11.6 2:25.9
875 S J Potts 58 GBR 29:13.9 2:26.1
875 James Enowitch 60 USA 29:13.9 2:26.1
877 Graham Cranford Smith 68 GBR 29:14.8 2:26.2
877 Felix Wiedemann 38 GER 29:14.8 2:26.2
879 Glen Vermette 68 USA 29:15.6 2:26.3
880 Dan Harbison 55 USA 29:16.0 2:26.3
881 Kevin Ward 69 USA 29:16.1 2:26.3
882 Shannon Milliken 57 USA 29:16.4 2:26.3
883 Natalie Martlew 40 GBR 29:18.3 2:26.5
884 Theo M. van den Akker 81 NED 29:18.4 2:26.5
885 Kevin McChesnie 57 GBR 29:18.8 2:26.5
886 Sjoerd Tiemstra 69 NED 29:19.1 2:26.5
887 John Wherry 75 USA 29:19.4 2:26.6
888 Andrew Burford 35 CAN 29:19.7 2:26.6
889 Sue Buboltz 64 USA 29:20.3 2:26.6
890 K M 25 USA 29:21.7 2:26.8
891 Jan Cibulka 54 CZE 29:22.8 2:26.9
892 Jon Osdal 51 NOR 29:23.3 2:26.9
893 Philip Yu 64 CHN 29:25.0 2:27.0
894 Ran LI 49 CHN 29:25.4 2:27.1
895 Valerie Dunn 56 USA 29:25.6 2:27.1
896 Charles Smith 85 GBR 29:25.9 2:27.1
897 Derek Chen 50 AUS 29:28.0 2:27.3
898 Volker Wulf 56 GER 29:30.2 2:27.5
899 Joachim Zender 65 GER 29:31.1 2:27.5
899 Mike Dobbertin 61 USA 29:31.1 2:27.5