Workout of the Day
« March 19, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Kayla Nguyen | 29 | AUS | 41:52.6 | 3:29.3 | ||
| 1252 | Linda Mullenbach | 70 | USA | 42:01.5 | 3:30.1 | ||
| 1253 | Jo McKenzie | 45 | Portland, OR | USA | 42:27.7 | 3:32.3 | |
| 1254 | Theresa DiRocco | 60 | USA | 42:38.1 | 3:33.1 | ||
| 1255 | T M | 36 | USA | 43:59.1 | 3:39.9 | ||
| 1256 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 44:58.1 | 3:44.8 |
| 1257 | Francis VIGNERON | 72 | FRA | 47:01.9 | 3:55.1 | ||
| 1258 | Cecilla Murriel | 38 | New York, NY | USA | EngineRm | 48:35.5 | 4:02.9 |
| 1259 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 48:55.5 | 4:04.6 |
| 1260 | Barbara Johnson | 75 | Orange Park, FL | USA | TEAM MELALEUCA | 53:09.4 | 4:25.7 |
| 1261 | Ted Yu | 34 | CHN | 53:31.1 | 4:27.5 | ||
| 1262 | Rachel Owens | 34 | USA | 56:24.7 | 4:42.0 | ||
| 1263 | Karen Dolberg | 60 | USA | 56:32.8 | 4:42.7 |