Workout of the Day

« March 19, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1 Ryan League 37 USA 20:34.6 1:42.8
2 Ehsan Dana 43 USA 20:41.1 1:43.4
3 Fran Krznaric 31 USA 20:47.9 1:43.9
4 Chris Nielsen 49 USA 20:59.0 1:44.9
5 Luke Maguire 38 GBR 21:00.6 1:45.0
6 François Genix chausse 42 FRA 21:04.7 1:45.3
7 Bryan Duffy 33 USA 21:05.7 1:45.4
8 Lee (BOB) Davies 35 GBR 21:06.1 1:45.5
9 Wouter Lapeirre 47 BEL 21:13.6 1:46.1
10 Gregor Sobocan 44 SLO 21:17.1 1:46.4
11 Bart DeVries 51 USA 21:17.6 1:46.4
12 Neil Potter 56 GBR 21:20.7 1:46.7
13 Ben Willlis 53 GBR 21:24.7 1:47.0
14 Vladyslav Tkatchenko 29 UKR 21:26.1 1:47.1
15 Justin McQueen 49 USA 21:28.3 1:47.3
16 Paul Kimber 54 GBR 21:28.4 1:47.3
17 Øyvind Sølberg 39 NOR 21:28.8 1:47.4
18 Daniel Karlsson 41 SWE 21:31.0 1:47.5
19 James Green 60 GBR 21:34.7 1:47.8
20 Nate Brown 32 USA 21:41.0 1:48.4
21 Tobias Nygaard 29 NOR 21:43.5 1:48.6
22 Mathieu Lastapis 40 FRA 21:43.7 1:48.6
22 Will Holdsworth 34 GBR 21:43.7 1:48.6
22 Jeremy Martin 62 GBR 21:43.7 1:48.6
25 Jason Nevins 52 AUS 21:44.3 1:48.6
26 Robert Slais 45 USA 21:44.7 1:48.7
27 Robert Mills 46 GBR 21:46.9 1:48.9
28 René Simon 44 GER 21:48.6 1:49.0
29 Cole Fox 45 CAN 21:48.8 1:49.0
30 Noel Fechhelm 51 USA 21:50.4 1:49.2
31 Phillip Fuester 44 USA 21:50.6 1:49.2
32 Göran Sbiegay 54 GER 21:53.8 1:49.4
33 Cesar Roux 30 DEN 21:55.2 1:49.6
34 Kevin Valent 45 USA 21:56.1 1:49.6
35 Evert Gutteling 49 NED 21:56.3 1:49.6
36 Craig Beveridge 51 GBR 21:56.6 1:49.7
37 Paul Campbell 54 GBR 21:58.0 1:49.8
38 Martin Krepela 44 UAE 21:58.4 1:49.8
39 Shay Egan 56 IRL 21:59.1 1:49.9
40 Brendan Downs 32 USA 22:02.9 1:50.2
41 Rory Parker 40 GBR 22:03.8 1:50.3
42 Bastian Brand 42 GER 22:04.1 1:50.3
43 Ryan Beberdick 30 USA 22:04.6 1:50.3
44 Piotr Zieliński 46 POL 22:06.1 1:50.5
45 James Lemon 59 GBR 22:06.5 1:50.5
46 JH H 33 NOR 22:07.8 1:50.6
47 Stephen George 37 USA 22:09.3 1:50.7
48 Billy King 39 GBR 22:09.6 1:50.8
49 Allen Dixon 62 GBR 22:10.3 1:50.8
50 Graham Reid 64 GBR 22:11.6 1:50.9