Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	wang tele	52		CHN		26:40.3	2:13.3
301	Eric Peterson	42		USA		26:40.3	2:13.3
303	willy robinson	61	Blue Ridge , GA	USA		26:41.8	2:13.4
304	Glen Harelson	78	Tucson, AZ	USA	Crufit Oakland	26:42.1	2:13.5
305	Alain Guierre	61	Beausoleil	FRA	Société Nautique de Monaco	26:45.5	2:13.7
306	Nathan Rutter	45		AUS		26:45.7	2:13.8
307	Tyler Cantrell	41		USA		26:45.8	2:13.8
308	Geoff Bockman	67	SA	AUS		26:46.9	2:13.9
309	Bryan Evans	65	Godalming	GBR		26:47.3	2:13.9
310	Jan Hasenpusch	36		GER		26:48.5	2:14.0
311	Sandijs Naglis	39		LAT		26:48.9	2:14.0
312	Diane McChesnie	53		GBR		26:49.5	2:14.1
312	Kevin McGaughey	65	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	26:49.5	2:14.1
314	Marc-André Blouin	34		CAN		26:50.1	2:14.1
315	Alan Williams	53	Holland, MI	USA	Y Quad Cities Rowing	26:50.5	2:14.2
316	Adrian Edmonds	35		USA		26:52.6	2:14.3
317	Jim Hope	61		USA		26:53.3	2:14.4
318	Darren Carlton	56		USA		26:53.7	2:14.4
319	Deby Lit	40		ARG		26:53.9	2:14.4
320	Andrew Perkins	61		CAN		26:54.5	2:14.5
321	Anais Heijlen	36		BEL		26:54.6	2:14.5
322	David Orr	70		AUS		26:59.0	2:14.9
323	Sander van der Heijden	58		NED		26:59.1	2:14.9
324	David Allard	40	VT	USA		27:00.5	2:15.0
325	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	27:00.6	2:15.0
326	Douglas Chappell	68		AUS		27:01.3	2:15.1
327	Stephanie O'Donnell	64	Bradenton, FL	USA	RowAlong	27:01.5	2:15.1
328	Peter Straw	78	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	27:01.7	2:15.1
329	JONATHAN MCKENZIE	47	belfast	IRL		27:02.0	2:15.1
330	J Wang	41		HKG		27:02.7	2:15.2
331	Rossi Higashi	68	Kagoshima	JPN		27:02.8	2:15.2
332	Tom Myers	65	Houston , TX	USA		27:04.4	2:15.3
333	Eric Huizinga	60		NED		27:08.8	2:15.7
334	Shannon Fiedler	52	Sanlúcar de Barrameda	ESP	U.S. Marines	27:09.2	2:15.7
335	Marcus Robinson	56		USA		27:10.6	2:15.8
336	Olivier Patris	48		FRA		27:11.3	2:15.9
337	Tanya Coram	48		USA		27:11.7	2:15.9
338	Thomas Pacher	53		ITA		27:13.1	2:16.0
339	Johan den Boon	58		USA		27:13.4	2:16.1
340	Nick Kuhle	62		GBR		27:13.5	2:16.1
341	Andrew Kearsey	43	Boroughbridge	GBR		27:13.7	2:16.1
342	Josine Swart	44		NED		27:15.3	2:16.2
343	John Daljac	68		AUS		27:15.8	2:16.3
344	Robert Bee	36		USA		27:17.2	2:16.4
345	Julien Kuwonu	43		USA		27:17.5	2:16.4
346	Wayne Shields	58		USA		27:17.9	2:16.4
347	Joost Luppes	30		NED		27:19.1	2:16.5
348	Geoff Lorenz	42		USA		27:19.4	2:16.6
349	Serge CLERIVET	62	76290	FRA		27:20.5	2:16.7
350	Angelo Balzano	61		ITA		27:21.3	2:16.7