Workout of the Day
« March 19, 2026
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Veronika Néma | 48 | Győr | HUN | 25:21.9 | 2:06.8 | |
| 202 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 25:22.3 | 2:06.8 | |
| 203 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 25:22.9 | 2:06.9 | |
| 203 | Paul Stordahl | 59 | MN | USA | 25:22.9 | 2:06.9 | |
| 205 | Darren Brown | 54 | GBR | 25:23.0 | 2:06.9 | ||
| 206 | Mark Morimoto | 55 | Los Angeles , CA | USA | 25:23.1 | 2:06.9 | |
| 207 | Michael Penza | 49 | Webster, NY | USA | 25:23.5 | 2:06.9 | |
| 208 | Jose Castillo | 48 | Arica | CHI | Ejercito de Chile | 25:25.6 | 2:07.1 |
| 209 | Aaron DeLashmutt | 49 | Easton, MD | USA | 25:27.2 | 2:07.2 | |
| 210 | Simon Amos | 58 | Kyle of Lochalsh | GBR | Free Spirits | 25:27.6 | 2:07.3 |
| 211 | ryan olsen | 45 | USA | 25:31.5 | 2:07.6 | ||
| 212 | Ross Hyde | 45 | SOuth Penrith, NSW | AUS | 25:32.2 | 2:07.6 | |
| 213 | red tao | 36 | CHN | 25:33.4 | 2:07.7 | ||
| 214 | Antony Feit | 50 | ESP | 25:35.7 | 2:07.9 | ||
| 215 | Josh Simmonds | 54 | AUS | 25:35.9 | 2:07.9 | ||
| 215 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 25:35.9 | 2:07.9 |
| 217 | Ralph Bruno | 55 | GBR | 25:36.4 | 2:08.0 | ||
| 218 | David Green | 57 | Carmel, IN | USA | 25:37.1 | 2:08.0 | |
| 218 | Jack Horseman | 48 | QC | CAN | 25:37.1 | 2:08.0 | |
| 220 | Johhno Johnstone | 52 | AUS | 25:37.3 | 2:08.1 | ||
| 221 | Dave Maniscalco | 41 | USA | 25:38.4 | 2:08.2 | ||
| 222 | Joseph Cottam | 46 | USA | Tri-Cities Rowing Association | 25:39.5 | 2:08.2 | |
| 223 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 25:40.4 | 2:08.3 |
| 224 | James Withers | 55 | GBR | 25:41.6 | 2:08.4 | ||
| 225 | Brian Mcintosh | 59 | GBR | 25:41.8 | 2:08.4 | ||
| 226 | Lars Knuth | 39 | GER | 25:42.1 | 2:08.5 | ||
| 227 | Malcolm Belt | 46 | USA | 25:42.8 | 2:08.5 | ||
| 228 | Ivan Kraljic | 42 | CRO | 25:43.7 | 2:08.6 | ||
| 229 | Craig Terlikowski | 46 | SA | AUS | 25:43.9 | 2:08.6 | |
| 230 | Sean Farrell | 39 | USA | 25:45.1 | 2:08.7 | ||
| 231 | John Corrigan | 62 | CAN | 25:45.5 | 2:08.7 | ||
| 232 | Richard Redel | 65 | GER | 25:45.6 | 2:08.8 | ||
| 233 | Tony Fernandez | 51 | USA | 25:47.4 | 2:08.9 | ||
| 234 | Lane Faison | 40 | Erie, CO | USA | 25:47.6 | 2:08.9 | |
| 235 | rob marcus | 62 | Veldhoven | NED | 25:47.9 | 2:08.9 | |
| 236 | Alex Graf | 38 | USA | 25:48.7 | 2:09.0 | ||
| 237 | Jan Brenninkmeijer | 69 | Helvoirt | NED | The Diamonds (Over Sixties Erging Group) | 25:49.3 | 2:09.1 |
| 238 | M Charles | - | USA | 25:50.5 | 2:09.2 | ||
| 239 | Chris Blacker | 44 | AUS | 25:51.4 | 2:09.2 | ||
| 240 | James Hutt | 47 | AUS | 25:51.7 | 2:09.3 | ||
| 241 | Mihaylo D | 31 | Sofia | BUL | 25:52.5 | 2:09.3 | |
| 242 | YUNHAN WANG | 25 | CHN | 25:53.1 | 2:09.4 | ||
| 243 | Sean Fitzsimons | 59 | GBR | 25:53.4 | 2:09.4 | ||
| 244 | Eric Kerr | 27 | CAN | 25:53.7 | 2:09.4 | ||
| 245 | Dana Clynick | 42 | USA | 25:55.4 | 2:09.6 | ||
| 246 | Alibek Abdurazakov | 32 | KAZ | 25:56.2 | 2:09.6 | ||
| 247 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 25:57.1 | 2:09.7 |
| 248 | Chris Betz | 63 | Blacksburg, VA | USA | 25:58.2 | 2:09.8 | |
| 249 | Kate Eikel | 49 | USA | 26:01.5 | 2:10.1 | ||
| 250 | Sten Ivar Skretting | 51 | NOR | 26:02.3 | 2:10.1 |