Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
251 Tim Williams 57 USA 26:03.0 2:10.2
252 Daniel Soppi 61 AUS 26:03.5 2:10.2
253 KIM CRITCHLEY 52 GBR 26:06.8 2:10.5
254 Gianluca Cartei 71 ITA 26:08.3 2:10.6
255 Cyril Malle-Barlow 34 USA 26:09.1 2:10.7
256 Gabe Sandler 40 USA 26:09.2 2:10.7
257 Silvester Wijnia 51 NED 26:09.3 2:10.7
258 Kathryn Zuj 43 CAN 26:10.1 2:10.8
259 Willow Thomas 45 GBR 26:10.7 2:10.8
260 Werner Hofer 50 AUT 26:12.2 2:11.0
261 Andy Hamilton 58 AUS 26:12.6 2:11.0
262 Kyungjo Kim 24 KOR 26:12.8 2:11.0
263 Simo Dragicevic 52 GBR 26:13.6 2:11.1
263 Joe Bell 77 USA 26:13.6 2:11.1
265 Evan Taylor 36 CAN 26:14.0 2:11.1
266 Nick Dendekker 44 USA 26:14.5 2:11.2
266 Craig Turlington 46 USA 26:14.5 2:11.2
268 Andrey Sennov 38 AIN 26:15.0 2:11.2
269 Victor Otero-Matias 35 USA 26:15.2 2:11.2
269 Scott Jenkins 55 GBR 26:15.2 2:11.2
271 Thomas Fragtrup 49 DEN 26:15.7 2:11.3
272 Bill Buck 68 USA 26:16.1 2:11.3
273 John Hofstetter 73 USA 26:17.4 2:11.4
274 Rafal Galbierz 44 POL 26:18.9 2:11.5
275 David Acierno 52 USA 26:19.9 2:11.6
276 Rick Morse 61 USA 26:20.5 2:11.7
277 Tim Lee 53 KOR 26:21.9 2:11.8
278 David Waggott 38 GBR 26:23.4 2:11.9
279 Tom Kiley 37 USA 26:23.7 2:11.9
280 Markus Zellner 60 AUS 26:24.2 2:12.0
281 Blake Parrish 41 USA 26:25.1 2:12.0
282 Emily Heystek 37 USA 26:26.1 2:12.1
283 Stig-Christian Berntsen 43 NOR 26:26.4 2:12.2
284 David Parsons 66 GBR 26:26.9 2:12.2
285 Tobias Götte 48 GER 26:27.2 2:12.2
285 Jean-Luc DELBECQUE 58 FRA 26:27.2 2:12.2
287 Liz Littell 58 USA 26:28.2 2:12.3
288 James Hooton 69 GBR 26:29.2 2:12.4
289 Zachary Finch 42 USA 26:31.8 2:12.6
290 A Toledo 48 CAN 26:31.9 2:12.6
291 Lindsay B 50 CAN 26:32.2 2:12.6
292 Luke Logothetis 31 AUS 26:32.8 2:12.7
293 William McGee 66 USA 26:32.9 2:12.7
294 Eric Ramstad 49 USA 26:33.7 2:12.8
295 Greg Schmidt 65 USA 26:35.1 2:12.9
296 Sheldon Noel 45 GRN 26:35.2 2:12.9
297 Gretchen Turner 51 USA 26:35.4 2:12.9
298 Mike Kamorski 62 USA 26:35.9 2:12.9
299 Richard Saldanha 59 GBR 26:36.9 2:13.0
300 Veiko Palm 54 EST 26:37.7 2:13.1