Workout of the Day

« March 19, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1051 Reata Gross 26 USA 33:07.9 2:45.6
1052 Sara Nyman 46 SWE 33:09.4 2:45.7
1053 John Church 65 USA 33:18.0 2:46.5
1053 Chen Ge 37 USA 33:18.0 2:46.5
1055 Melanie Koch 51 AUT 33:21.1 2:46.7
1056 Yshallmy M 35 CHN 33:21.8 2:46.8
1057 Cindy Peterson 62 USA 33:23.1 2:46.9
1058 Bina Mistry 44 CAN 33:23.3 2:46.9
1059 Allison Gootkin 28 USA 33:23.5 2:46.9
1060 David Masters 52 USA 33:23.8 2:46.9
1061 Stacy Story 46 USA 33:26.2 2:47.1
1062 Luisa Cors 53 ITA 33:26.8 2:47.2
1063 Adam Hajman 59 POL 33:27.1 2:47.2
1064 Brooke Ripley 38 USA 33:27.5 2:47.2
1065 pattie robinson 70 USA 33:27.6 2:47.3
1066 Kelly Yeggle 46 USA 33:28.0 2:47.3
1067 Joanne Campion 51 IRL 33:29.0 2:47.4
1068 Miriam Whitten 60 USA 33:35.6 2:47.9
1069 Alexei Parphyonov 38 AIN 33:36.4 2:48.0
1070 Garth Wigle 70 CAN 33:38.0 2:48.1
1071 Mary Sall 75 USA 33:38.4 2:48.2
1072 Nick Stanley 74 USA 33:48.1 2:49.0
1073 Bartolomeo Lamorgese 49 ITA 33:48.9 2:49.0
1074 Gwen Delano 56 USA 33:55.9 2:49.6
1075 Michael Feeney 43 USA 33:57.1 2:49.7
1076 Nathaniel Chaplinski 55 USA 34:01.4 2:50.1
1077 Suzanne Hixson 66 USA 34:01.5 2:50.1
1078 samir shah 54 USA 34:01.9 2:50.1
1079 Cathy Sk 61 GER 34:11.4 2:50.9
1080 Vale O non valee 37 ITA 34:12.0 2:51.0
1081 Tyler Garnett 39 USA 34:12.9 2:51.0
1082 Kathrin Günter 46 GER 34:23.5 2:51.9
1083 Walter Smith 70 USA 34:28.9 2:52.4
1084 Michael Naumoff - USA 34:29.1 2:52.4
1085 Jennifer Brevorka 46 USA 34:46.6 2:53.8
1086 Stephen Clark 73 USA 35:06.7 2:55.5
1087 Katie Drennan 71 USA 35:07.6 2:55.6
1088 Diamantino Ferreira 77 POR 35:20.1 2:56.6
1089 Bob Evans 72 USA 35:43.3 2:58.6
1090 Erik W - NED 35:59.9 2:59.9
1091 Inga Hoffman 54 USA 36:05.0 3:00.4
1092 Brooke Walsh 48 USA 36:06.2 3:00.5
1093 Stephanie Post - USA 36:09.2 3:00.7
1094 Earl King 82 USA 36:12.7 3:01.0
1095 Connor Black-hawks 20 GBR 36:23.3 3:01.9
1096 Rick Cox 61 USA 36:35.3 3:02.9
1097 Joyce Alofs 41 NED 36:45.5 3:03.7
1098 Marie Müller 56 GER 36:52.2 3:04.3
1099 Michael Brachmann 63 USA 36:58.4 3:04.8
1100 Melora Simon 47 USA 37:15.2 3:06.2