Workout of the Day
« April 5, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Marie Louise Stephenson | 76 | GBR | 12:23.7 | 2:28.7 | ||
| 1052 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 12:24.2 | 2:28.8 |
| 1053 | Rick Ingram | 68 | Fruitland Park, FL | USA | 12:24.3 | 2:28.8 | |
| 1054 | Eduardo Fuenzalida | 66 | CHI | 12:24.7 | 2:28.9 | ||
| 1055 | Louise McDowell | 53 | GBR | 12:25.1 | 2:29.0 | ||
| 1056 | Jason Grubbs | 57 | Metairie , LA | USA | 12:25.3 | 2:29.0 | |
| 1056 | Nicole Taylor | 41 | USA | 12:25.3 | 2:29.0 | ||
| 1058 | Molly Broderick | 29 | USA | 12:25.8 | 2:29.1 | ||
| 1059 | Peter Coleman | 66 | GBR | 12:26.0 | 2:29.2 | ||
| 1060 | Evie Boyle | 13 | GBR | 12:26.5 | 2:29.3 | ||
| 1061 | Spyros Lazaris | 61 | GRE | 12:26.7 | 2:29.3 | ||
| 1062 | Richard de Jonge | 74 | NED | 12:28.0 | 2:29.6 | ||
| 1063 | Sarah Booker | 53 | GBR | 12:28.3 | 2:29.6 | ||
| 1064 | Peter Gackenheimer | 50 | Wendlingen | GER | 12:29.7 | 2:29.9 | |
| 1065 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 12:29.8 | 2:29.9 |
| 1066 | Tony Morgan | 59 | GBR | 12:30.8 | 2:30.1 | ||
| 1067 | Jane Ellis | 68 | Gainesville , FL | USA | 12:32.6 | 2:30.5 | |
| 1068 | Tara Connelly | 53 | USA | 12:32.8 | 2:30.5 | ||
| 1068 | Dominique Harper | 38 | USA | 12:32.8 | 2:30.5 | ||
| 1070 | Josh Cohen | 60 | USA | 12:33.0 | 2:30.6 | ||
| 1070 | Terri Swanson | 52 | USA | 12:33.0 | 2:30.6 | ||
| 1072 | U P | 47 | USA | 12:33.6 | 2:30.7 | ||
| 1073 | David Pearson | 79 | Plymouth, MA | USA | USMC Veterans | 12:34.0 | 2:30.8 |
| 1074 | Lisa Maier | 34 | AUT | 12:34.5 | 2:30.9 | ||
| 1075 | Thierry Sucameli | 67 | FRA | The Diamonds (Over Sixties Erging Group) | 12:34.8 | 2:30.9 | |
| 1076 | Eric Burrell | 54 | Greenville, SC | USA | Greenville Indoor Rowing | 12:35.0 | 2:31.0 |
| 1077 | Tobias Habermehl | 50 | Kelkheim | GER | 12:36.1 | 2:31.2 | |
| 1078 | Crystal Akers | - | USA | 12:36.7 | 2:31.3 | ||
| 1079 | Joanne Campion | 51 | IRL | 12:36.8 | 2:31.3 | ||
| 1080 | Niña Wilson | 51 | USA | 12:38.0 | 2:31.6 | ||
| 1081 | Hunter Longshore | 48 | USA | 12:39.9 | 2:31.9 | ||
| 1082 | Marvin Droz | 71 | Akron, OH | USA | 12:40.2 | 2:32.0 | |
| 1083 | Maria Anderson | 57 | GBR | 12:41.5 | 2:32.3 | ||
| 1084 | Claudia Islas G | 58 | MEX | 12:42.5 | 2:32.5 | ||
| 1085 | Beate Batke | 61 | GER | Empty the Tanks | 12:42.6 | 2:32.5 | |
| 1086 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 12:43.8 | 2:32.7 |
| 1086 | Hannah Dyer | 22 | USA | 12:43.8 | 2:32.7 | ||
| 1088 | Michaela Da Silva | 58 | GER | 12:46.3 | 2:33.2 | ||
| 1089 | Petra Kammer | 56 | GER | 12:46.9 | 2:33.3 | ||
| 1090 | Alex Liopiros | 35 | USA | 12:48.4 | 2:33.6 | ||
| 1091 | Alexander Weigel | 36 | GER | 12:49.8 | 2:33.9 | ||
| 1092 | kristin barto | 53 | USA | 12:51.0 | 2:34.2 | ||
| 1093 | Gene Bayersdorfer | 73 | Poughkeepsie , NY | USA | LUNA-TICS | 12:51.2 | 2:34.2 |
| 1094 | Petra Augusta | 54 | AUT | 12:51.6 | 2:34.3 | ||
| 1095 | Hans Pfeil | 62 | GER | Free Spirits | 12:52.4 | 2:34.4 | |
| 1096 | Jude Hunt | 62 | AUS | 12:53.1 | 2:34.6 | ||
| 1097 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 12:54.1 | 2:34.8 | |
| 1098 | Kristen Etheridge | 51 | USA | 12:54.2 | 2:34.8 | ||
| 1099 | Kay Scheide | 39 | Greenville, SC | USA | Greenville Indoor Rowing | 12:54.4 | 2:34.8 |
| 1100 | Andy DeMarse | 56 | USA | 12:55.7 | 2:35.1 |