Workout of the Day
« April 5, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Carrie C | 60 | GBR | 13:57.9 | 2:47.5 | ||
| 1302 | Tamara Martin | 36 | GER | 13:58.2 | 2:47.6 | ||
| 1303 | Derek Robinson | 57 | GBR | 13:58.8 | 2:47.7 | ||
| 1304 | Miranda Bassett | 44 | USA | 14:00.2 | 2:48.0 | ||
| 1305 | Jane Doe | 38 | LUX | 14:02.2 | 2:48.4 | ||
| 1306 | Rena Huang | 49 | CHN | 14:02.7 | 2:48.5 | ||
| 1307 | Abby DeMoss | 27 | USA | 14:04.4 | 2:48.8 | ||
| 1308 | Heiko Garbe | 58 | GER | 14:07.5 | 2:49.5 | ||
| 1309 | Trish Taylor | 59 | Dubbo, NSW | AUS | 14:08.8 | 2:49.7 | |
| 1310 | Chen Ge | 37 | USA | 亦可赛艇 | 14:09.0 | 2:49.8 | |
| 1311 | Peggy Carroll | 59 | USA | 14:12.7 | 2:50.5 | ||
| 1312 | Lenore Keller | 37 | USA | 14:16.0 | 2:51.2 | ||
| 1313 | Gabriele Barth | 64 | GER | 14:18.3 | 2:51.6 | ||
| 1314 | Dorothea Degen | 53 | USA | 14:21.3 | 2:52.2 | ||
| 1315 | Alison Pritchard | 59 | AUS | 14:21.7 | 2:52.3 | ||
| 1316 | Samantha Gilbert | 42 | AUS | 14:22.3 | 2:52.4 | ||
| 1317 | Linda van den Bosch | 55 | NED | 14:25.0 | 2:53.0 | ||
| 1317 | George Knight | 24 | GBR | 14:25.0 | 2:53.0 | ||
| 1319 | Karoline Bozelie | 59 | NED | 14:26.5 | 2:53.3 | ||
| 1320 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 14:32.3 | 2:54.4 |
| 1321 | Barbara Kodors | 69 | ON | CAN | 14:33.2 | 2:54.6 | |
| 1322 | Toni Wachter | 73 | SUI | 14:35.9 | 2:55.1 | ||
| 1323 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:36.0 | 2:55.2 |
| 1324 | Ant Hastings | 53 | Comrie Crieff | GBR | 14:36.7 | 2:55.3 | |
| 1325 | Judith Orsini | 47 | USA | 14:38.3 | 2:55.6 | ||
| 1326 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:40.4 | 2:56.0 |
| 1327 | Joe Chin | 44 | USA | 14:43.0 | 2:56.6 | ||
| 1328 | Candace Leuthold | 52 | USA | 14:45.3 | 2:57.0 | ||
| 1329 | Jim Martin | 60 | Lake Forest, CA | USA | University of California, Irvine (Alumni) | 14:45.4 | 2:57.0 |
| 1330 | CA Nicholson | 61 | USA | CROSSFIT | 14:48.0 | 2:57.6 | |
| 1331 | 政 何 | 34 | chongqing | CHN | 亦可赛艇 | 14:50.3 | 2:58.0 |
| 1332 | Julia Fiedler | 34 | AUT | 14:52.1 | 2:58.4 | ||
| 1333 | Andreas Papanikolaou | 28 | DEN | 14:52.5 | 2:58.5 | ||
| 1334 | Petra Vollmer | 59 | GER | 14:53.8 | 2:58.7 | ||
| 1335 | Kathrin Höckh | 40 | GER | 14:55.3 | 2:59.0 | ||
| 1336 | Charles Thayer | 71 | Taunton, MA | USA | Dartmouth college | 14:58.0 | 2:59.6 |
| 1337 | Karin Scheffler | 62 | GER | 14:59.1 | 2:59.8 | ||
| 1338 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 15:02.3 | 3:00.4 |
| 1339 | Siân Riley | 43 | GBR | 15:02.9 | 3:00.5 | ||
| 1340 | Ali Turnbull | 74 | GBR | 15:04.9 | 3:00.9 | ||
| 1341 | Guido Mende | 63 | GER | 15:08.2 | 3:01.6 | ||
| 1342 | John Flynn | 66 | USA | 15:09.6 | 3:01.9 | ||
| 1343 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 15:10.1 | 3:02.0 |
| 1344 | Sean Mulvihill | 26 | GBR | 15:12.5 | 3:02.5 | ||
| 1345 | Libby Padgett | 52 | USA | 15:14.4 | 3:02.8 | ||
| 1346 | Theresa DiRocco | 60 | USA | 15:16.5 | 3:03.3 | ||
| 1347 | Adriane Borgias | 68 | Spokane, WA | USA | TEAM MELALEUCA | 15:17.1 | 3:03.4 |
| 1348 | Greta Jones | 53 | KY | USA | 15:17.5 | 3:03.5 | |
| 1349 | David Rogers | 56 | CAN | 15:17.6 | 3:03.5 | ||
| 1350 | Andrew Schneider | 60 | USA | 15:19.3 | 3:03.8 |