Workout of the Day
« April 5, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Shawn Chambers | 55 | KY | USA | 11:20.4 | 2:16.0 | |
| 952 | Timo Hyyppä | 62 | FIN | 11:20.5 | 2:16.1 | ||
| 953 | Daniel Mourad | 45 | GBR | 11:20.9 | 2:16.1 | ||
| 954 | Juan Louw | 63 | RSA | 11:21.0 | 2:16.2 | ||
| 955 | Pia Götte | 45 | GER | 11:21.1 | 2:16.2 | ||
| 955 | Gavonti Patton | 27 | USA | 11:21.1 | 2:16.2 | ||
| 957 | Fabienne Joly | 46 | CAN | 11:21.3 | 2:16.2 | ||
| 958 | joanne letchford | 64 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 11:21.5 | 2:16.3 |
| 959 | Maria McKey | 58 | USA | 11:21.8 | 2:16.3 | ||
| 960 | Eun's P. | 46 | KOR | 11:22.0 | 2:16.4 | ||
| 960 | courtney santo | 50 | Memphis, TN | USA | Scott Street CrossFit | 11:22.0 | 2:16.4 |
| 962 | Mats Sytema | 15 | NED | 11:22.2 | 2:16.4 | ||
| 962 | Ricardo Alfaro | 31 | CRO | 11:22.2 | 2:16.4 | ||
| 962 | Georg Rauch | 40 | GER | 11:22.2 | 2:16.4 | ||
| 965 | Uliana Chetyrina | 52 | AIN | 11:22.6 | 2:16.5 | ||
| 966 | Gary Raulerson | 51 | USA | 11:22.8 | 2:16.5 | ||
| 967 | Steve Herscovici | 58 | Brookline, MA | USA | Community Rowing Inc. | 11:22.9 | 2:16.5 |
| 968 | Allen Batchelor | 57 | Oxfordshire | GBR | British Army | 11:23.1 | 2:16.6 |
| 968 | Boris Sorgius | 57 | GER | 11:23.1 | 2:16.6 | ||
| 970 | Bill Sheldon | 72 | Derby | GBR | British Army | 11:23.7 | 2:16.7 |
| 970 | Samwel Gatt | 14 | MLT | 11:23.7 | 2:16.7 | ||
| 972 | Colin Desaulniers | 37 | CAN | 11:24.4 | 2:16.8 | ||
| 973 | Janet Thompson | 63 | Fredericton, NB | CAN | 11:24.7 | 2:16.9 | |
| 974 | Carolien Schouten | 53 | NED | 11:25.0 | 2:17.0 | ||
| 974 | Ulrich Weiß | 64 | GER | 11:25.0 | 2:17.0 | ||
| 974 | Allison Law | 35 | USA | 11:25.0 | 2:17.0 | ||
| 977 | Tracey Gibson | 62 | GBR | 11:25.5 | 2:17.1 | ||
| 978 | Joni Laser | 47 | USA | 11:25.7 | 2:17.1 | ||
| 978 | Junho Hong | 40 | Waterloo | KOR | Geobukseon -「거북선」 | 11:25.7 | 2:17.1 |
| 980 | Constanze Hofacker | 49 | GER | 11:26.5 | 2:17.3 | ||
| 980 | Shannon Milliken | 57 | Denver, CO | USA | 11:26.5 | 2:17.3 | |
| 982 | Timothy Martin | 55 | ON | CAN | 11:26.7 | 2:17.3 | |
| 983 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 11:26.8 | 2:17.3 |
| 983 | Lucas Aldebert | 32 | FRA | 11:26.8 | 2:17.3 | ||
| 985 | Ada W | 47 | CHN | 11:27.0 | 2:17.4 | ||
| 985 | Andrew Raissis Raissis | 40 | USA | 11:27.0 | 2:17.4 | ||
| 985 | Jason Archer | 55 | New Britain, CT | USA | 11:27.0 | 2:17.4 | |
| 988 | Sinead Cummins | 56 | Dublin | IRL | 11:27.4 | 2:17.4 | |
| 989 | David Bibeau | 59 | Phillipsburg, NJ | USA | 11:27.5 | 2:17.5 | |
| 990 | Richard Stevens | 55 | Tervuren | BEL | Remigo Ergo Sum | 11:27.9 | 2:17.5 |
| 991 | Michelle Kelsey | 57 | USA | 11:28.6 | 2:17.7 | ||
| 992 | Pete Round | 64 | Bedale | GBR | 11:28.9 | 2:17.7 | |
| 992 | Victor Marcus | 75 | USA | 11:28.9 | 2:17.7 | ||
| 994 | Kaile Ferguson | 35 | Boulder , CO | USA | 11:29.2 | 2:17.8 | |
| 995 | John Bigelow | 66 | USA | 11:29.5 | 2:17.9 | ||
| 996 | Ruben Santaella | 68 | USA | 11:29.8 | 2:17.9 | ||
| 997 | Catherine Bradley | 64 | USA | Asheville Rowing Club | 11:30.1 | 2:18.0 | |
| 998 | Rod Cooper | 63 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:30.6 | 2:18.1 |
| 999 | Sam B | 40 | TX | USA | Row House West Frisco | 11:30.8 | 2:18.1 |
| 1000 | David Minero | 34 | USA | 11:30.9 | 2:18.1 |