Workout of the Day
« April 5, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Deb Hughes | 68 | CAN | 13:35.5 | 2:43.1 | ||
| 1152 | Deema Atiea | 33 | CAN | 13:35.6 | 2:43.1 | ||
| 1153 | Emmanuelle De Maeseneer | 44 | USA | 13:36.3 | 2:43.2 | ||
| 1154 | Andrew Moore-Stow | 68 | GBR | 13:36.5 | 2:43.3 | ||
| 1155 | Maria Chang | 44 | USA | 13:38.0 | 2:43.6 | ||
| 1156 | Paul Williams | 65 | GBR | 13:38.4 | 2:43.6 | ||
| 1157 | Tina Elliott-Jones | 56 | GBR | 13:41.3 | 2:44.2 | ||
| 1158 | David Forstpointner | 69 | AUS | 13:41.9 | 2:44.3 | ||
| 1159 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 13:42.0 | 2:44.4 |
| 1160 | Jane Cooke | 69 | GBR | 13:42.4 | 2:44.4 | ||
| 1161 | Diana Kornbrot | 85 | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.5 | 2:44.5 | |
| 1162 | Ann English | 65 | IRL | 13:45.5 | 2:45.1 | ||
| 1163 | Jennifer Turney | 62 | Walworth, NY | USA | Rochester Boat Club | 13:46.6 | 2:45.3 |
| 1164 | Lexi Dodge | 42 | USA | 13:46.7 | 2:45.3 | ||
| 1165 | Guy Wood | 82 | Winnipeg, MB | CAN | 13:47.0 | 2:45.4 | |
| 1166 | Holly Triplett | 55 | USA | 13:48.7 | 2:45.7 | ||
| 1167 | A W | 46 | GER | 13:50.2 | 2:46.0 | ||
| 1168 | David Masters | 52 | USA | 13:50.9 | 2:46.1 | ||
| 1169 | Hervé LORIDAN | 58 | FRA | 13:51.1 | 2:46.2 | ||
| 1170 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 13:51.2 | 2:46.2 |
| 1171 | Samantha Brandauer | 53 | USA | 13:52.9 | 2:46.5 | ||
| 1172 | Chris Houston | 48 | USA | 13:53.9 | 2:46.7 | ||
| 1173 | cheryl johnson | 65 | CAN | 13:54.0 | 2:46.8 | ||
| 1174 | Barbara Green | 86 | Barrington, RI | USA | Narragansett Boat Club | 13:54.6 | 2:46.9 |
| 1175 | Jennifer Foster | 41 | USA | 13:55.4 | 2:47.0 | ||
| 1176 | Sandrine Protto | 46 | FRA | 13:55.7 | 2:47.1 | ||
| 1177 | Kaitlin Baumann | 30 | USA | U.S. Navy | 13:57.0 | 2:47.4 | |
| 1178 | Carrie C | 60 | GBR | 13:57.9 | 2:47.5 | ||
| 1179 | Tamara Martin | 36 | GER | 13:58.2 | 2:47.6 | ||
| 1180 | Miranda Bassett | 44 | USA | 14:00.2 | 2:48.0 | ||
| 1181 | Jane Doe | 38 | LUX | 14:02.2 | 2:48.4 | ||
| 1182 | Rena Huang | 49 | CHN | 14:02.7 | 2:48.5 | ||
| 1183 | Heiko Garbe | 58 | GER | 14:07.5 | 2:49.5 | ||
| 1184 | Peggy Carroll | 59 | USA | 14:12.7 | 2:50.5 | ||
| 1185 | Gabriele Barth | 64 | GER | 14:18.3 | 2:51.6 | ||
| 1186 | Dorothea Degen | 53 | USA | 14:21.3 | 2:52.2 | ||
| 1187 | Alison Pritchard | 59 | AUS | 14:21.7 | 2:52.3 | ||
| 1188 | Samantha Gilbert | 42 | AUS | 14:22.3 | 2:52.4 | ||
| 1189 | Linda van den Bosch | 55 | NED | 14:25.0 | 2:53.0 | ||
| 1189 | George Knight | 24 | GBR | 14:25.0 | 2:53.0 | ||
| 1191 | Karoline Bozelie | 59 | NED | 14:26.5 | 2:53.3 | ||
| 1192 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 14:32.3 | 2:54.4 |
| 1193 | Barbara Kodors | 69 | ON | CAN | 14:33.2 | 2:54.6 | |
| 1194 | Toni Wachter | 73 | SUI | 14:35.9 | 2:55.1 | ||
| 1195 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:36.0 | 2:55.2 |
| 1196 | Ant Hastings | 53 | Comrie Crieff | GBR | 14:36.7 | 2:55.3 | |
| 1197 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:40.4 | 2:56.0 |
| 1198 | CA Nicholson | 61 | USA | CROSSFIT | 14:48.0 | 2:57.6 | |
| 1199 | 政 何 | 34 | chongqing | CHN | 亦可赛艇 | 14:50.3 | 2:58.0 |
| 1200 | Julia Fiedler | 34 | AUT | 14:52.1 | 2:58.4 |