Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Bonnie Ghent | 58 | USA | 2,812 | 2:50.6 | ||
| 1252 | Megan Lang | 53 | Knoxville, TN | USA | 2,810 | 2:50.8 | |
| 1253 | Irv Campbell | 70 | Bolton | GBR | Royal Navy (UK) | 2,807 | 2:51.0 |
| 1254 | Susanne Mooslehner | 65 | GER | 2,802 | 2:51.3 | ||
| 1254 | Robert Stanton | 42 | USA | 2,802 | 2:51.3 | ||
| 1256 | Guido Mende | 63 | GER | 2,792 | 2:51.9 | ||
| 1257 | Julia Schindel | 44 | GER | 2,780 | 2:52.6 | ||
| 1258 | CA Nicholson | 61 | USA | CROSSFIT | 2,777 | 2:52.8 | |
| 1258 | Grace Ch | 49 | USA | 2,777 | 2:52.8 | ||
| 1260 | Andrea Wasserman | 64 | Vershire, VT | USA | 2,776 | 2:52.9 | |
| 1261 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,775 | 2:52.9 |
| 1262 | Michelle Skieresz | 61 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,773 | 2:53.0 |
| 1263 | 政 何 | 34 | chongqing | CHN | 亦可赛艇 | 2,770 | 2:53.2 |
| 1264 | Wayne Strong | 95 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,766 | 2:53.5 |
| 1265 | Danielle Rowat | 37 | CAN | 2,762 | 2:53.7 | ||
| 1266 | V Rawson | 49 | GBR | 2,759 | 2:53.9 | ||
| 1266 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,759 | 2:53.9 |
| 1268 | Gaige M | 13 | USA | 2,752 | 2:54.4 | ||
| 1269 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 2,746 | 2:54.7 | |
| 1270 | Annie Lindgren | 50 | Ulster Park, NY | USA | 2,745 | 2:54.8 | |
| 1271 | Kyle Tracy | 39 | USA | 2,740 | 2:55.1 | ||
| 1272 | lei 余 | 33 | GBR | 2,720 | 2:56.4 | ||
| 1273 | Hermann-Josef Jansen | 71 | GER | 2,711 | 2:57.0 | ||
| 1274 | Ana Carolina Imlay | 43 | USA | 2,710 | 2:57.1 | ||
| 1275 | David Baxter | 71 | Loudon, NH | USA | 2,704 | 2:57.5 | |
| 1276 | Jamie Robinson | 44 | USA | 2,698 | 2:57.9 | ||
| 1277 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,697 | 2:57.9 |
| 1278 | Heidi Lambeth | 45 | USA | 2,696 | 2:58.0 | ||
| 1279 | Arthur Noga | 44 | CAN | 2,694 | 2:58.1 | ||
| 1280 | rpeth1946@gmail.com rpeth1946@gmail.com | 79 | USA | 2,692 | 2:58.3 | ||
| 1281 | Daniela Knapheide | 51 | GER | 2,691 | 2:58.3 | ||
| 1282 | Gretter Hannah | 40 | USA | 2,690 | 2:58.4 | ||
| 1283 | Lara Rinehart | 47 | USA | 2,689 | 2:58.5 | ||
| 1283 | M P | 56 | USA | 2,689 | 2:58.5 | ||
| 1285 | Ngozi Osuagwu | 61 | USA | 2,687 | 2:58.6 | ||
| 1286 | Paolo Giuntarelli | 58 | ITA | 2,674 | 2:59.5 | ||
| 1287 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 2,672 | 2:59.6 |
| 1288 | Ian Doyle | 55 | USA | 2,666 | 3:00.0 | ||
| 1289 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 2,663 | 3:00.2 |
| 1289 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,663 | 3:00.2 |
| 1291 | Nicole Taylor | 41 | USA | 2,661 | 3:00.3 | ||
| 1292 | Schmied X | 62 | CHN | 2,658 | 3:00.5 | ||
| 1292 | Michelle Farrington | 54 | USA | 2,658 | 3:00.5 | ||
| 1294 | Michelle Farmer | 45 | USA | 2,656 | 3:00.7 | ||
| 1295 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 2,654 | 3:00.8 | |
| 1296 | toyo nomi | 41 | luzou | CHN | 2,615 | 3:03.5 | |
| 1297 | Birgit Overgaard | 74 | DEN | 2,600 | 3:04.6 | ||
| 1298 | Sherry Hsu | 45 | AUS | 2,577 | 3:06.2 | ||
| 1299 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 2,576 | 3:06.3 |
| 1300 | Theresa DiRocco | 60 | USA | 2,561 | 3:07.4 |