Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Ian Warrington | 73 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 2,467 | 2:25.9 |
| 1202 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 2,464 | 2:26.1 |
| 1203 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 2,463 | 2:26.1 |
| 1204 | Eric Payawal | 57 | USA | 2,462 | 2:26.2 | ||
| 1204 | Oneida Flores | 58 | MEX | 2,462 | 2:26.2 | ||
| 1206 | Sean Chapman | 49 | USA | 2,461 | 2:26.2 | ||
| 1207 | Zsofia Dudas | 49 | HUN | 2,459 | 2:26.4 | ||
| 1208 | Holger Schleinitz | 45 | GER | German Bundeswehr | 2,458 | 2:26.4 | |
| 1208 | Steve Schnack | 67 | Menasha, WI | USA | 2,458 | 2:26.4 | |
| 1210 | Joan Casey | 40 | USA | 2,457 | 2:26.5 | ||
| 1211 | Michael Fitzpatrick | 66 | GBR | 2,456 | 2:26.5 | ||
| 1211 | Rebecca Farmery | 35 | GBR | 2,456 | 2:26.5 | ||
| 1211 | David Whitten | 59 | USA | 2,456 | 2:26.5 | ||
| 1214 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,455 | 2:26.6 |
| 1214 | Carson Davis | 41 | USA | 2,455 | 2:26.6 | ||
| 1216 | Hansina Plogv | 73 | Faroe Islands | FRO | 2,454 | 2:26.6 | |
| 1217 | Bec G | 51 | AUS | 2,453 | 2:26.7 | ||
| 1217 | Christopher Johanson | 59 | Bowling Green, KY | USA | 2,453 | 2:26.7 | |
| 1219 | han yichi | 35 | CHN | 2,452 | 2:26.8 | ||
| 1219 | Chad Tarter | 52 | VACAVILLE, CA | USA | USAF Veterans | 2,452 | 2:26.8 |
| 1221 | Tracey McIntyre | 46 | GBR | 2,448 | 2:27.0 | ||
| 1221 | Rod Collins | 77 | St Neots, Cambridgeshire | GBR | 2,448 | 2:27.0 | |
| 1223 | Nick Harper | 59 | GBR | 2,447 | 2:27.1 | ||
| 1223 | Jennifer Esola | 43 | USA | 2,447 | 2:27.1 | ||
| 1223 | Rachel Curtis | 44 | TX | USA | 2,447 | 2:27.1 | |
| 1223 | Claire Reilly | 51 | Sitka, AK | USA | 2,447 | 2:27.1 | |
| 1227 | John Mercier | 43 | USA | 2,446 | 2:27.1 | ||
| 1227 | Virginia Newton-Lewis | 44 | GBR | 2,446 | 2:27.1 | ||
| 1229 | David Frazier | 64 | USA | 2,444 | 2:27.2 | ||
| 1229 | Devan Brand | 44 | USA | 2,444 | 2:27.2 | ||
| 1231 | James Hill | 45 | VA | USA | University of Notre Dame | 2,443 | 2:27.3 |
| 1232 | Henry Guyler | 42 | UAE | 2,442 | 2:27.4 | ||
| 1232 | Rose T | 38 | USA | 2,442 | 2:27.4 | ||
| 1234 | Nigel Kerr | 55 | USA | 2,440 | 2:27.5 | ||
| 1235 | Marie-Josée Lapointe | 48 | CAN | 2,439 | 2:27.6 | ||
| 1236 | Mel C | 46 | AUS | 2,437 | 2:27.7 | ||
| 1237 | D M | 46 | USA | 2,436 | 2:27.7 | ||
| 1238 | cyril schaefer | 64 | USA | 2,435 | 2:27.8 | ||
| 1239 | Pierre-Gilles Santini | 68 | Savoie | FRA | The Diamonds (Over Sixties Erging Group) | 2,434 | 2:27.9 |
| 1240 | Richard de Jonge | 74 | NED | 2,433 | 2:27.9 | ||
| 1240 | Nick Meiring | 65 | GBR | 2,433 | 2:27.9 | ||
| 1242 | Branden Pedrosa | 58 | West Palm Beach, FL | USA | 2,431 | 2:28.0 | |
| 1243 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,430 | 2:28.1 |
| 1244 | joe incandenza | 38 | USA | 2,429 | 2:28.2 | ||
| 1244 | Laura Long | 79 | USA | 2,429 | 2:28.2 | ||
| 1246 | Movin Bradshaw | 59 | GBR | 2,428 | 2:28.2 | ||
| 1247 | Luisa Cors | 53 | ITA | 2,424 | 2:28.5 | ||
| 1248 | Rod Doyle | 70 | NSW | AUS | 2,423 | 2:28.5 | |
| 1249 | Michael Burke | - | USA | 2,421 | 2:28.6 | ||
| 1250 | Mairead McIntyre | - | GBR | 2,419 | 2:28.8 |