Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Gero Thielsch | 54 | GER | 2,537 | 2:21.8 | ||
| 1102 | Bernie Booysen | 47 | Durbanville | RSA | 2,535 | 2:22.0 | |
| 1103 | Sarah Homewood | 47 | AUS | 2,534 | 2:22.0 | ||
| 1103 | Deborrah Pilon | 72 | Cedar City, UT | USA | 2,534 | 2:22.0 | |
| 1105 | Anette Bjørndal | 43 | NOR | 2,533 | 2:22.1 | ||
| 1105 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 2,533 | 2:22.1 | |
| 1105 | Stylianos Dimitriadis | 56 | GRE | 2,533 | 2:22.1 | ||
| 1105 | Suzanne Dee | 63 | San Francisco, CA | USA | 2,533 | 2:22.1 | |
| 1109 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 2,530 | 2:22.2 | |
| 1109 | Kurt Stolz | 65 | SUI | 2,530 | 2:22.2 | ||
| 1109 | Carlos Laya | 54 | Palencia | ESP | 2,530 | 2:22.2 | |
| 1112 | Adam K | 33 | CAN | 2,527 | 2:22.4 | ||
| 1113 | Erik Loland | 60 | π©π° | DEN | The Diamonds (Over Sixties Erging Group) | 2,525 | 2:22.5 |
| 1113 | Timothy Martin | 55 | ON | CAN | 2,525 | 2:22.5 | |
| 1115 | Robert Kemp | 63 | NC | USA | 2,524 | 2:22.6 | |
| 1115 | Arturo Nidasio | 61 | ITA | 2,524 | 2:22.6 | ||
| 1115 | Carol Marks | 59 | Huntsville, AL | USA | GARAGEATHLETE | 2,524 | 2:22.6 |
| 1115 | Brad Schall | 47 | USA | 2,524 | 2:22.6 | ||
| 1119 | Sebastian C | 13 | NSW | AUS | 2,523 | 2:22.6 | |
| 1120 | γ²γ¨γΏ γγγγ¨ | 26 | JPN | 2,522 | 2:22.7 | ||
| 1120 | Robert Lloyd | 49 | CAN | 2,522 | 2:22.7 | ||
| 1122 | Hunter Longshore | 48 | USA | 2,521 | 2:22.8 | ||
| 1123 | Tom Murray | 67 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,520 | 2:22.8 |
| 1123 | Dave Morales | 26 | USA | 2,520 | 2:22.8 | ||
| 1125 | Michael M | 46 | USA | 2,519 | 2:22.9 | ||
| 1126 | Tracy Polikaitis | 61 | USA | 2,518 | 2:22.9 | ||
| 1127 | Mike Casedonte | 70 | Anderson, SC | USA | Age Without Limits | 2,517 | 2:23.0 |
| 1127 | Víctor Rodriguez | 36 | Sevilla | ESP | 2,517 | 2:23.0 | |
| 1127 | Philip Thomas | 52 | Dunwoody, GA | USA | 2,517 | 2:23.0 | |
| 1130 | Vincenzo Sammartano | 50 | ITA | 2,516 | 2:23.0 | ||
| 1131 | Kristina Kahl | 45 | GER | 2,515 | 2:23.1 | ||
| 1131 | David Buschmann | 63 | Boynton Beach, FL | USA | 2,515 | 2:23.1 | |
| 1133 | Matthew Biggar | 49 | Ajax, ON | CAN | 2,514 | 2:23.1 | |
| 1133 | Kim Lappala | 41 | USA | 2,514 | 2:23.1 | ||
| 1135 | Herbert Bert | 45 | AFG | 2,512 | 2:23.3 | ||
| 1135 | Peter Detre | 68 | USA | 2,512 | 2:23.3 | ||
| 1137 | SKDK OBAMA | 39 | KOR | Geobukseon -γκ±°λΆμ γ | 2,510 | 2:23.4 | |
| 1137 | Lon Olsen | 61 | USA | 2,510 | 2:23.4 | ||
| 1137 | Robin Parker | 70 | USA | 2,510 | 2:23.4 | ||
| 1137 | Federica Girardi | 29 | ITA | 2,510 | 2:23.4 | ||
| 1137 | Jack Wade | 67 | USA | 2,510 | 2:23.4 | ||
| 1137 | Joe Garner | 31 | USA | 2,510 | 2:23.4 | ||
| 1143 | Michael Hassey | 56 | AUS | 2,509 | 2:23.4 | ||
| 1144 | john van voorhis | 63 | Washington, DC | USA | Laser Masters | 2,507 | 2:23.5 |
| 1144 | Albert Washburn | 63 | Boynton Beach, FL | USA | 2,507 | 2:23.5 | |
| 1144 | Claudia Bosse | 49 | GER | 2,507 | 2:23.5 | ||
| 1147 | David Izraelevitz | 66 | USA | 2,506 | 2:23.6 | ||
| 1148 | Stuart Lee | 60 | USA | 2,505 | 2:23.7 | ||
| 1148 | Bo Axelsen | 60 | DEN | 2,505 | 2:23.7 | ||
| 1148 | Angela Kopf | 45 | USA | 2,505 | 2:23.7 |