Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Zhen Lu | 46 | GBR | 2,617 | 2:17.5 | ||
| 1002 | Kate Hudson | 38 | USA | 2,615 | 2:17.6 | ||
| 1002 | Kath Miller | 53 | GBR | 2,615 | 2:17.6 | ||
| 1002 | Jason Spilak | 57 | Burnsville, MN | USA | 2,615 | 2:17.6 | |
| 1005 | Abilash Shekher | 40 | South Windsor, CT | IND | Riverfront Recapture | 2,614 | 2:17.7 |
| 1006 | Mirian Pérez | 36 | MEX | 2,611 | 2:17.8 | ||
| 1007 | Charley Rutter | 39 | GBR | Royal Air Force (UK) | 2,609 | 2:17.9 | |
| 1008 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 2,607 | 2:18.0 |
| 1008 | Will Swiggart | 25 | USA | 2,607 | 2:18.0 | ||
| 1010 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 2,606 | 2:18.1 |
| 1010 | Shae Guillot | 40 | USA | 2,606 | 2:18.1 | ||
| 1012 | Daniela Cárdenas Hernández | 19 | MEX | 2,605 | 2:18.1 | ||
| 1012 | Richard Ziegler | 48 | USA | 2,605 | 2:18.1 | ||
| 1014 | Tai-Yen Chen | 44 | TPE | 2,604 | 2:18.2 | ||
| 1015 | Patty Thomas | 51 | Elk Grove, CA | USA | 2,603 | 2:18.3 | |
| 1015 | Michelle Boston | 56 | USA | 2,603 | 2:18.3 | ||
| 1017 | Michael Dickel | 64 | GER | 2,602 | 2:18.3 | ||
| 1017 | Tuan Do | 57 | USA | 2,602 | 2:18.3 | ||
| 1019 | Dave Kirby | 79 | Lee on the Solent | GBR | Southsea Rowing Club | 2,601 | 2:18.4 |
| 1020 | frex Q | 51 | qingdao | CHN | 亦可赛艇 | 2,600 | 2:18.4 |
| 1021 | Jacobine Kleijn-Schep | 41 | NED | 2,598 | 2:18.5 | ||
| 1021 | Cristina Maria Ungureanu | 39 | ITA | 2,598 | 2:18.5 | ||
| 1021 | Amy Eslinger | 43 | USA | 2,598 | 2:18.5 | ||
| 1021 | Duc Vu | 40 | USA | 2,598 | 2:18.5 | ||
| 1025 | Harry N. Strijbos | 66 | NED | 2,597 | 2:18.6 | ||
| 1025 | Brandon Lewis | 55 | USA | 2,597 | 2:18.6 | ||
| 1027 | Joseph Groberg | 35 | USA | 2,596 | 2:18.6 | ||
| 1027 | Helen Howard | 46 | GBR | 2,596 | 2:18.6 | ||
| 1027 | Jami Gonzales | 41 | USA | 2,596 | 2:18.6 | ||
| 1027 | Holly Kepas | 39 | UT | USA | 2,596 | 2:18.6 | |
| 1031 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,595 | 2:18.7 |
| 1031 | Jim Coen | 76 | USA | 2,595 | 2:18.7 | ||
| 1033 | Lucy R | 33 | AUS | 2,594 | 2:18.7 | ||
| 1033 | Asad Usman | 43 | USA | 2,594 | 2:18.7 | ||
| 1035 | Tony Cornwall | 60 | Swanage | GBR | 2,593 | 2:18.8 | |
| 1035 | Patrick Givens | 52 | USA | U.S. Army Reserves | 2,593 | 2:18.8 | |
| 1037 | Alan Sime | 69 | GBR | 2,592 | 2:18.8 | ||
| 1038 | Brent Concialdi | 37 | USA | 2,591 | 2:18.9 | ||
| 1038 | Holger Glass | 55 | GER | 2,591 | 2:18.9 | ||
| 1040 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 2,590 | 2:18.9 | |
| 1040 | Colleen Buhler | 54 | CAN | 2,590 | 2:18.9 | ||
| 1042 | Shannon Milliken | 57 | Denver, CO | USA | 2,588 | 2:19.1 | |
| 1043 | Lisa Bentley | 57 | CAN | 2,587 | 2:19.1 | ||
| 1043 | Giorgia Tarasconi | 39 | ITA | 2,587 | 2:19.1 | ||
| 1045 | Brian Mcintosh | 59 | GBR | 2,586 | 2:19.2 | ||
| 1046 | Matthew Miller | 33 | USA | 2,585 | 2:19.2 | ||
| 1047 | Eric Kerr | 28 | CAN | 2,584 | 2:19.3 | ||
| 1048 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 2,583 | 2:19.3 |
| 1048 | Valerio Satulli | 33 | ITA | 2,583 | 2:19.3 | ||
| 1048 | C Clarke | 58 | CAN | 2,583 | 2:19.3 |