Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | William Cooley | 76 | Albuquerque, NM | USA | 2,730 | 2:11.8 | |
| 851 | Alissa Mills | 47 | USA | 2,730 | 2:11.8 | ||
| 853 | David Lalowski | 43 | Palatine, IL | USA | 2,729 | 2:11.9 | |
| 853 | Noah Brannigan | 14 | USA | 2,729 | 2:11.9 | ||
| 853 | Margaret Pless | 36 | Boston, MA | USA | Community Rowing (CRI) | 2,729 | 2:11.9 |
| 853 | AM R | 41 | USA | 2,729 | 2:11.9 | ||
| 857 | Scott Heisler | 67 | Gold River, CA | USA | 2,728 | 2:11.9 | |
| 858 | Richard Eley | 54 | London | GBR | 2,727 | 2:12.0 | |
| 858 | Svea K | 35 | BEL | 2,727 | 2:12.0 | ||
| 860 | Jack Horseman | 48 | QC | CAN | 2,726 | 2:12.0 | |
| 861 | Michael Rogers | 31 | USA | 2,725 | 2:12.1 | ||
| 861 | McLean Beto | 38 | USA | 2,725 | 2:12.1 | ||
| 863 | Robert Leitl | 40 | AUT | 2,723 | 2:12.2 | ||
| 864 | Todd Sale | 61 | Houston , TX | USA | 2,721 | 2:12.3 | |
| 864 | David W. Johnson | 53 | Waterville, ME | USA | 2,721 | 2:12.3 | |
| 866 | Timo Predöhl | 51 | SUI | 2,720 | 2:12.3 | ||
| 866 | Boudreaux Baudat | 62 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,720 | 2:12.3 |
| 866 | Mitch Guerra | 63 | USA | 2,720 | 2:12.3 | ||
| 869 | Ted Kruse | 59 | SWE | 2,718 | 2:12.4 | ||
| 869 | Tim Girardi | 77 | USA | 2,718 | 2:12.4 | ||
| 869 | Paul Sod | 67 | Lawrence, NY | USA | 2,718 | 2:12.4 | |
| 872 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,717 | 2:12.4 |
| 873 | Ron Ronsen | 49 | GER | 2,716 | 2:12.5 | ||
| 873 | Norman Cohen | 66 | USA | 2,716 | 2:12.5 | ||
| 875 | Jacob Blankenship | 33 | USA | 2,714 | 2:12.6 | ||
| 875 | Nathan Stout | 64 | Overland Park, KS | USA | 2,714 | 2:12.6 | |
| 877 | Laura Thomas | 49 | USA | 2,713 | 2:12.6 | ||
| 877 | Adam Hanlon | 37 | IRL | 2,713 | 2:12.6 | ||
| 879 | Kevin Ray | 68 | South Jordan, UT | USA | 2,712 | 2:12.7 | |
| 879 | Bob Chandler | 80 | Langley Park, Durham | GBR | The Diamonds (Over Sixties Erging Group) | 2,712 | 2:12.7 |
| 879 | Melissa Brookes | 38 | GBR | Tay Rowing Club | 2,712 | 2:12.7 | |
| 882 | Kimberlee Brown | 38 | USA | Rowfit | 2,711 | 2:12.7 | |
| 883 | Changwok Choi | 61 | busan | KOR | 2,710 | 2:12.8 | |
| 883 | Stacie Giddings | 56 | USA | CHaOS Rowing | 2,710 | 2:12.8 | |
| 885 | Hyunseung Lee | 45 | KOR | 2,709 | 2:12.8 | ||
| 885 | Faustine Charrette | 31 | FRA | Société des Régates Rennaises - Aviron | 2,709 | 2:12.8 | |
| 887 | Dario Chesti | 56 | FRA | 2,708 | 2:12.9 | ||
| 887 | Willow Thomas | 46 | GBR | 2,708 | 2:12.9 | ||
| 887 | Patrick Metcalf | 66 | USA | 2,708 | 2:12.9 | ||
| 890 | Jennifer Valstar-van der Meer | 35 | NED | 2,707 | 2:12.9 | ||
| 890 | Lesley Archer | 45 | Northern Ireland | GBR | RowAlong | 2,707 | 2:12.9 |
| 890 | Tom Bruehl | 79 | Burbank, CA | USA | Darkhorse Rowing | 2,707 | 2:12.9 |
| 890 | Jace Campbell | 34 | USA | 2,707 | 2:12.9 | ||
| 890 | Eric Mount | 48 | USA | 2,707 | 2:12.9 | ||
| 895 | Marty Johnson | 58 | AUS | 2,705 | 2:13.0 | ||
| 895 | Melanie Wöhler | 43 | GER | 2,705 | 2:13.0 | ||
| 895 | Taylor Mitchell | 28 | USA | Randall County Sheriff’s Office | 2,705 | 2:13.0 | |
| 898 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 2,700 | 2:13.3 |
| 898 | charlie thompson | 55 | GBR | 2,700 | 2:13.3 | ||
| 900 | Todor Balchev Petrov | 59 | BUL | 2,699 | 2:13.3 |