Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Susan Jones	61	WA	USA		2,695	2:13.5
902	Dave Therrien	70	Scarborough, ME	USA		2,694	2:13.6
902	Suanne Cowper	33		BEL		2,694	2:13.6
904	Maryanne OConnor	56	MI	USA		2,693	2:13.6
904	Eric Rohrbach	63		USA	Navy	2,693	2:13.6
906	Keith Matterson	67		CAN		2,691	2:13.7
906	B S	-	AZ	USA		2,691	2:13.7
908	Jesse Madden	23		AUS		2,690	2:13.8
908	Sergueï Koulakov	33		FRA		2,690	2:13.8
908	James Peters	40		GBR	British Army	2,690	2:13.8
908	Garret Scheirbeck	37		USA		2,690	2:13.8
912	Jonathon Fell	59		GBR		2,689	2:13.8
912	B H	49		USA		2,689	2:13.8
914	Justin Griffeth	48		GER		2,686	2:14.0
915	Michael Forest	56	Monson, MA	USA		2,684	2:14.1
915	Will Neubert	40		USA		2,684	2:14.1
915	Dariusz Kaźmierczak	48	Chojnice	POL	ROW&SKI CREW	2,684	2:14.1
915	Bjoern Warner	46		GER		2,684	2:14.1
915	CHRIS KOCH	66		USA		2,684	2:14.1
920	Jeffrey Boltz	74		USA		2,683	2:14.1
920	Sven Herrmann	61	Berlin	GER		2,683	2:14.1
920	Sarah Diebold	37		USA		2,683	2:14.1
923	Kevin Jordan	62		GBR		2,682	2:14.2
923	Montserrat Barona	34		MEX		2,682	2:14.2
925	Sylvia Rinke	43		GER		2,681	2:14.2
926	Don Bennett	63	Tampa, FL	USA		2,680	2:14.3
926	Stewart Taber	41		USA		2,680	2:14.3
926	Eran Sandler	45	CA	USA		2,680	2:14.3
929	Kirk Morris	52		AUS		2,678	2:14.4
930	Lars Bucher	50		SUI		2,677	2:14.4
931	Brad King	51		AUS		2,676	2:14.5
931	Michael Noon	69	Bristol , CT	USA		2,676	2:14.5
933	Lars Holmström	57	Köping	SWE		2,674	2:14.6
933	Hari Nair	57	Ellicott City, MD	USA		2,674	2:14.6
933	Trevor Rudge	66	Gillingham, Dorset	GBR		2,674	2:14.6
936	Charlie Mac	57		GBR		2,673	2:14.6
936	marissa espinoza	21		USA		2,673	2:14.6
938	santo siciliano	44		USA		2,671	2:14.7
938	Jürgen Archan	46		AUT		2,671	2:14.7
940	Mike Britten	54		USA		2,670	2:14.8
941	Logan Skidmore	28	Silver Spring, MD	USA		2,668	2:14.9
942	Philip George	58	Bath	GBR		2,667	2:14.9
943	Eli Atencio	46	Auckland	NZL		2,666	2:15.0
943	Diane H	55	NJ	USA		2,666	2:15.0
945	Ravi Ranjan	-	Bengaluru	IND		2,665	2:15.0
946	Jean-Francois Deschamps	44		CAN		2,664	2:15.1
946	Laurent RIGOREAU	61	Punaauia	PYF	Tahiti Rowing Team	2,664	2:15.1
948	Rachel Hanson	39		USA		2,663	2:15.1
949	Aeneas Bates	36		GBR		2,660	2:15.3
950	YeonHaeng Cho	49		KOR		2,659	2:15.3