Workout of the Day
« July 14, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | David Resto | 41 | USA | 14:27.3 | 2:24.5 | ||
| 602 | Neal Desai | 46 | USA | 14:28.5 | 2:24.7 | ||
| 603 | Geoff Cook | 66 | GBR | 14:29.0 | 2:24.8 | ||
| 604 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 14:29.5 | 2:24.9 |
| 605 | Arthur Lee | 54 | Pukekohe | NZL | 14:29.6 | 2:24.9 | |
| 606 | tave wang | 50 | CHN | 14:29.7 | 2:24.9 | ||
| 607 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 2:24.9 |
| 608 | Ralf Schaefer | 61 | Illingen | GER | 14:31.1 | 2:25.1 | |
| 609 | John Drakakis | 46 | Brisbane, QLD | AUS | 14:31.5 | 2:25.2 | |
| 610 | Michael Richter | 52 | JPN | 14:31.8 | 2:25.3 | ||
| 611 | Bob Wilson | 65 | USA | 14:31.9 | 2:25.3 | ||
| 612 | P Bi | 39 | NZL | 14:32.0 | 2:25.3 | ||
| 613 | Geoff Storey | 58 | GBR | 14:32.1 | 2:25.3 | ||
| 614 | April Galeota | 29 | USA | 14:32.2 | 2:25.3 | ||
| 615 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 14:32.5 | 2:25.4 |
| 615 | Özgür Yılmaz | 45 | TUR | 14:32.5 | 2:25.4 | ||
| 617 | Martin Hofmann | 69 | USA | 14:33.0 | 2:25.5 | ||
| 618 | Robin Parker | 70 | Sunset, SC | USA | 14:33.1 | 2:25.5 | |
| 619 | Pilar Chiodo | 65 | Double Horn, TX | USA | 14:34.0 | 2:25.6 | |
| 620 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:34.2 | 2:25.7 | |
| 621 | Maik Fendrich | 49 | GER | 14:35.2 | 2:25.8 | ||
| 621 | Doris Tisch | 43 | AUT | 14:35.2 | 2:25.8 | ||
| 623 | Huseyin Kemal | 52 | GBR | 14:35.6 | 2:25.9 | ||
| 624 | Kathy Allen | 62 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:36.1 | 2:26.0 |
| 625 | Charlene Samways | 40 | AUS | 14:36.3 | 2:26.0 | ||
| 626 | Fred Van Looy | 84 | Jackson, NJ | USA | Grasshopper-Club Zurich | 14:39.2 | 2:26.5 |
| 627 | Steven Schiemann | 64 | TX | USA | 14:40.1 | 2:26.6 | |
| 628 | George Di Martino | 62 | USA | 14:41.7 | 2:26.9 | ||
| 629 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 14:41.9 | 2:26.9 |
| 630 | Emma Cordani-murray | 39 | GBR | 14:42.4 | 2:27.0 | ||
| 631 | Jeremy Vest | 50 | USA | 14:43.2 | 2:27.2 | ||
| 632 | Greg Poda | 43 | USA | 14:43.5 | 2:27.2 | ||
| 633 | Chris P | 25 | AUS | 14:44.2 | 2:27.3 | ||
| 634 | Karl Germain | 46 | USA | 14:44.5 | 2:27.4 | ||
| 635 | Wolf Grim | 42 | Stuttgart/Bietig | GER | 14:45.2 | 2:27.5 | |
| 636 | Scarlett Thorne | 43 | USA | 14:45.9 | 2:27.6 | ||
| 637 | Steven Risch | 60 | USA | 14:46.0 | 2:27.6 | ||
| 638 | Pat Watson | 75 | Providence, RI | USA | Narragansett Boat Club | 14:46.1 | 2:27.6 |
| 639 | Tamar Coleman | 66 | GBR | 14:46.3 | 2:27.7 | ||
| 640 | Walter Lohner | 71 | Windsbach | GER | GERMAN Rowers and FRIENDS United | 14:47.2 | 2:27.8 |
| 641 | Phillip Cicione | 61 | USA | 14:47.9 | 2:27.9 | ||
| 642 | David Frazier | 64 | USA | 14:48.1 | 2:28.0 | ||
| 643 | Luke Tarajkowski | 38 | USA | 14:48.2 | 2:28.0 | ||
| 644 | Tom Campbell | 60 | USA | 14:48.5 | 2:28.0 | ||
| 645 | Sofia Borba | 27 | ESP | 14:49.4 | 2:28.2 | ||
| 646 | Troy Grandpre | 46 | USA | 14:50.0 | 2:28.3 | ||
| 647 | Gerald O’Keeffe | 59 | USA | 14:50.4 | 2:28.4 | ||
| 648 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 14:51.6 | 2:28.6 |
| 649 | Amanda Maghan | 46 | Sebring | USA | 14:52.5 | 2:28.7 | |
| 650 | Keith Allaire | 53 | USA | 14:53.1 | 2:28.8 |