Workout of the Day
« July 14, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jonathan Brohl | 35 | GER | 14:15.8 | 2:22.6 | ||
| 452 | Rolf Coray | 64 | SUI | 14:16.4 | 2:22.7 | ||
| 453 | Marty Johnson | 58 | AUS | 14:16.7 | 2:22.7 | ||
| 454 | Barbz5’shorty Kemp | 59 | GBR | 14:16.8 | 2:22.8 | ||
| 455 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 14:17.2 | 2:22.8 |
| 456 | Severin Koke | 51 | GER | 14:19.0 | 2:23.1 | ||
| 456 | Sue Buboltz | 65 | USA | 14:19.0 | 2:23.1 | ||
| 458 | Azrin Travancic | 49 | FFM | GER | 14:20.4 | 2:23.4 | |
| 459 | Margret Albers | 58 | GER | 14:20.7 | 2:23.4 | ||
| 460 | Helena Havlund | - | SWE | 14:21.8 | 2:23.6 | ||
| 461 | Joni Laser | 47 | USA | 14:21.9 | 2:23.6 | ||
| 462 | Paul Kroon | 81 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:22.3 | 2:23.7 |
| 463 | Rod Hooper | 59 | AUS | 14:22.4 | 2:23.7 | ||
| 464 | Ulrich Vogelsang | 63 | GER | 14:24.1 | 2:24.0 | ||
| 465 | Simon Jenkins | 60 | GBR | 14:24.2 | 2:24.0 | ||
| 466 | Catherine Krout | 51 | USA | 14:24.3 | 2:24.0 | ||
| 467 | Henry Guyler | 42 | UAE | 14:25.7 | 2:24.2 | ||
| 468 | David Resto | 41 | USA | 14:27.3 | 2:24.5 | ||
| 469 | Neal Desai | 46 | USA | 14:28.5 | 2:24.7 | ||
| 470 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 14:29.5 | 2:24.9 |
| 471 | Arthur Lee | 54 | Pukekohe | NZL | 14:29.6 | 2:24.9 | |
| 472 | tave wang | 50 | CHN | 14:29.7 | 2:24.9 | ||
| 473 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 2:24.9 |
| 474 | John Drakakis | 46 | Brisbane, QLD | AUS | 14:31.5 | 2:25.2 | |
| 475 | Michael Richter | 52 | JPN | 14:31.8 | 2:25.3 | ||
| 476 | Bob Wilson | 65 | USA | 14:31.9 | 2:25.3 | ||
| 477 | P Bi | 39 | NZL | 14:32.0 | 2:25.3 | ||
| 478 | Geoff Storey | 58 | GBR | 14:32.1 | 2:25.3 | ||
| 479 | April Galeota | 29 | USA | 14:32.2 | 2:25.3 | ||
| 480 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 14:32.5 | 2:25.4 |
| 480 | Özgür Yılmaz | 45 | TUR | 14:32.5 | 2:25.4 | ||
| 482 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 14:34.2 | 2:25.7 | |
| 483 | Maik Fendrich | 49 | GER | 14:35.2 | 2:25.8 | ||
| 484 | Huseyin Kemal | 52 | GBR | 14:35.6 | 2:25.9 | ||
| 485 | Charlene Samways | 40 | AUS | 14:36.3 | 2:26.0 | ||
| 486 | Steven Schiemann | 64 | TX | USA | 14:40.1 | 2:26.6 | |
| 487 | George Di Martino | 62 | USA | 14:41.7 | 2:26.9 | ||
| 488 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 14:41.9 | 2:26.9 |
| 489 | Emma Cordani-murray | 39 | GBR | 14:42.4 | 2:27.0 | ||
| 490 | Jeremy Vest | 50 | USA | 14:43.2 | 2:27.2 | ||
| 491 | Chris P | 25 | AUS | 14:44.2 | 2:27.3 | ||
| 492 | Karl Germain | 46 | USA | 14:44.5 | 2:27.4 | ||
| 493 | Wolf Grim | 42 | Stuttgart/Bietig | GER | 14:45.2 | 2:27.5 | |
| 494 | Scarlett Thorne | 43 | USA | 14:45.9 | 2:27.6 | ||
| 495 | Steven Risch | 60 | USA | 14:46.0 | 2:27.6 | ||
| 496 | Pat Watson | 75 | Providence, RI | USA | Narragansett Boat Club | 14:46.1 | 2:27.6 |
| 497 | Tamar Coleman | 66 | GBR | 14:46.3 | 2:27.7 | ||
| 498 | Walter Lohner | 71 | Windsbach | GER | GERMAN Rowers and FRIENDS United | 14:47.2 | 2:27.8 |
| 499 | David Frazier | 64 | USA | 14:48.1 | 2:28.0 | ||
| 500 | Luke Tarajkowski | 38 | USA | 14:48.2 | 2:28.0 |