Workout of the Day
« July 14, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Simon Robinson | 52 | GBR | 13:38.8 | 2:16.4 | ||
| 252 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 13:39.1 | 2:16.5 |
| 253 | Roger Bangay | 89 | Kingston upon Thames | GBR | Free Spirits | 13:39.4 | 2:16.5 |
| 254 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:41.5 | 2:16.9 | |
| 255 | Tai-Yen Chen | 44 | TPE | 13:42.0 | 2:17.0 | ||
| 256 | Blake Ramsby | 40 | AUS | 13:43.2 | 2:17.2 | ||
| 257 | Michael Hassey | 56 | AUS | 13:43.4 | 2:17.2 | ||
| 258 | James Monaghan | 58 | NZL | 13:46.8 | 2:17.8 | ||
| 259 | Andrew Simmons | 65 | GBR | 13:47.9 | 2:17.9 | ||
| 260 | Stuart Cunniffe | 61 | York | GBR | 13:49.2 | 2:18.2 | |
| 261 | Pantelis H | 59 | CYP | 13:49.3 | 2:18.2 | ||
| 262 | Jared Gault | 38 | AUS | 13:50.2 | 2:18.3 | ||
| 263 | Greg Field | 69 | AUS | 13:52.8 | 2:18.8 | ||
| 264 | Thomas Geiger | 47 | AUT | 13:53.9 | 2:18.9 | ||
| 265 | Spyros Lazaris | 62 | GRE | 13:54.1 | 2:19.0 | ||
| 266 | Tom Goodman | 44 | GBR | 13:54.3 | 2:19.0 | ||
| 267 | Amanda Barker | 58 | Swindon | GBR | Red Line Rowers | 13:55.8 | 2:19.3 |
| 268 | Tanya Davis | 43 | USA | 13:56.1 | 2:19.3 | ||
| 269 | Jérôme Lefebvre | 63 | Saint-Nazaire ππ¦Ίπ | FRA | Coach-Rameur.com | 13:58.5 | 2:19.7 |
| 269 | Tom Markee | 61 | Okemos, MI | USA | 13:58.5 | 2:19.7 | |
| 271 | Craig Kinross | 53 | AUS | 14:00.4 | 2:20.0 | ||
| 272 | Mark Gibbs | 54 | GBR | 14:02.2 | 2:20.3 | ||
| 273 | Damon Permezel | 69 | QLD | AUS | 14:02.5 | 2:20.4 | |
| 274 | Paul Fell | 67 | Sheffield | GBR | 14:03.0 | 2:20.5 | |
| 275 | Will Young | 16 | AUS | 14:06.1 | 2:21.0 | ||
| 276 | Daniel Fernández | 42 | ESP | 14:08.7 | 2:21.4 | ||
| 277 | Steve Anderson | 46 | NZL | 14:09.2 | 2:21.5 | ||
| 278 | T H | 51 | GER | 14:12.3 | 2:22.0 | ||
| 279 | JK Lee | 38 | Goyang | KOR | Geobukseon -γκ±°λΆμ γ | 14:15.2 | 2:22.5 |
| 280 | Rolf Coray | 64 | SUI | 14:16.4 | 2:22.7 | ||
| 281 | Marty Johnson | 58 | AUS | 14:16.7 | 2:22.7 | ||
| 282 | Barbz5’shorty Kemp | 59 | GBR | 14:16.8 | 2:22.8 | ||
| 283 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 14:17.2 | 2:22.8 |
| 284 | Azrin Travancic | 49 | FFM | GER | 14:20.4 | 2:23.4 | |
| 285 | Margret Albers | 58 | GER | 14:20.7 | 2:23.4 | ||
| 286 | Paul Kroon | 81 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:22.3 | 2:23.7 |
| 287 | Rod Hooper | 59 | AUS | 14:22.4 | 2:23.7 | ||
| 288 | Ulrich Vogelsang | 63 | GER | 14:24.1 | 2:24.0 | ||
| 289 | Simon Jenkins | 60 | GBR | 14:24.2 | 2:24.0 | ||
| 290 | Henry Guyler | 42 | UAE | 14:25.7 | 2:24.2 | ||
| 291 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 14:29.5 | 2:24.9 |
| 292 | Arthur Lee | 54 | Pukekohe | NZL | 14:29.6 | 2:24.9 | |
| 293 | tave wang | 50 | CHN | 14:29.7 | 2:24.9 | ||
| 294 | Erik Loland | 60 | π©π° | DEN | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 2:24.9 |
| 295 | John Drakakis | 46 | Brisbane, QLD | AUS | 14:31.5 | 2:25.2 | |
| 296 | Michael Richter | 52 | JPN | 14:31.8 | 2:25.3 | ||
| 297 | Geoff Storey | 58 | GBR | 14:32.1 | 2:25.3 | ||
| 298 | Janet Bosshard | 79 | Richmond, VA | USA | Virginia Boat Club | 14:32.5 | 2:25.4 |
| 299 | Hans Berggreen | 64 | Roskilde π©π° | DEN | 14:34.2 | 2:25.7 | |
| 300 | Charlene Samways | 40 | AUS | 14:36.3 | 2:26.0 |