Workout of the Day

« July 29, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
651 Michael Köhn 49 GER 28:14.6 2:21.2
652 Tom Bruehl 79 USA 28:14.8 2:21.2
653 Ian Brown 58 GBR 28:15.1 2:21.2
654 Wali Rigmar 41 USA 28:15.5 2:21.2
655 Tai-Yen Chen 44 TPE 28:18.9 2:21.5
655 Alan Klein 37 USA 28:18.9 2:21.5
657 Nathan Buege 60 USA 28:19.0 2:21.5
658 Reinhard Moll 73 GER 28:19.2 2:21.6
659 Tony Cardenas 53 USA 28:20.5 2:21.7
660 Eric Rohrbach 63 USA 28:20.9 2:21.7
661 Jorge Lopez 54 USA 28:22.7 2:21.8
662 Jonathan Rutledge 45 USA 28:23.5 2:21.9
663 Lisa Washburn 57 USA 28:24.2 2:22.0
664 David Malley 58 USA 28:24.3 2:22.0
665 Solon Harrison 58 GBR 28:24.4 2:22.0
666 David K. Gibson 56 USA 28:24.7 2:22.0
667 Jean-Sébastien Thériault 58 CAN 28:25.1 2:22.0
668 Victoria Markarian 32 USA 28:25.7 2:22.1
669 Daniel Stiller 60 USA 28:26.0 2:22.1
670 Dimitri Va 53 BEL 28:26.6 2:22.2
671 Daniel Zimpel 56 USA 28:26.7 2:22.2
672 Faustine Charrette 31 FRA 28:26.9 2:22.2
673 Greg Longo 61 USA 28:27.0 2:22.2
674 Mark E 42 USA 28:27.3 2:22.2
675 Jared Malave 54 USA 28:28.0 2:22.3
676 Mi cha 61 GER 28:28.1 2:22.3
677 Bob Wallace 68 USA 28:28.7 2:22.3
678 Laurent Vinter 38 FRA 28:29.4 2:22.4
679 Jyrki Alenius 58 FIN 28:29.6 2:22.4
680 Gabi Meier 64 GER 28:31.3 2:22.6
681 Craig Dixon 44 GBR 28:31.7 2:22.6
682 Ian Neal 58 GBR 28:32.4 2:22.7
683 Darron Stiles 53 USA 28:33.7 2:22.8
684 Darren OsUllivan 44 AUS 28:35.4 2:22.9
685 Tim Borowski 70 USA 28:36.1 2:23.0
686 Michael Campbell 36 USA 28:37.6 2:23.1
687 Matthias Rausch 48 AUT 28:38.7 2:23.2
688 Wiebe Damhoff 62 NED 28:39.4 2:23.2
689 Allan Milloy 65 USA 28:39.9 2:23.3
690 Sean Keever 34 USA 28:40.1 2:23.3
691 Changwok Choi 61 KOR 28:40.9 2:23.4
692 Kay Johnston 66 USA 28:41.1 2:23.4
693 Jon Wilmot 50 USA 28:41.2 2:23.4
694 Steve Brett 59 AUS 28:42.1 2:23.5
695 Amilie Marois 38 CAN 28:42.8 2:23.5
696 Roger Skidmore 60 GBR 28:43.6 2:23.6
697 Minsc Roberts 23 CAN 28:44.1 2:23.6
698 Judit Wieszt 52 HUN 28:44.7 2:23.7
699 涛 王 36 CHN 28:45.4 2:23.7
700 Mike Cannizzaro 56 USA 28:46.4 2:23.8