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Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Michael Evans 56 GBR 3,308 1:30.6
2 Steven Arms 35 USA 3,233 1:32.7
3 Kevin White 42 GBR 3,216 1:33.2
4 B R 25 GBR 3,192 1:33.9
5 Jonathan Mathews 43 GBR 3,186 1:34.1
6 Ben Willlis 53 GBR 3,173 1:34.5
7 Luke Maguire 38 GBR 3,169 1:34.6
8 Shay Egan 56 IRL 3,166 1:34.7
9 Steve Bracchi 41 AUS 3,160 1:34.9
9 Zach Payne 36 USA 3,160 1:34.9
11 Logan Martin 46 NZL 3,157 1:35.0
12 Adam Domyslawski 51 GBR 3,155 1:35.0
12 Nate Albrecht 42 USA 3,155 1:35.0
14 Jake Lewis 31 AUS 3,149 1:35.2
15 Craig Beveridge 51 GBR 3,147 1:35.3
16 R on 53 USA 3,128 1:35.9
17 Josh Palmer 39 AUS 3,122 1:36.0
18 Eric Espirat 53 FRA 3,121 1:36.1
18 Edward Studham 41 GBR 3,121 1:36.1
20 Anton maisey 54 NZL 3,118 1:36.2
21 Ryan Bruce 53 USA 3,110 1:36.4
22 Nicholas Choat 33 NZL 3,107 1:36.5
23 Justin Turner 39 USA 3,102 1:36.7
24 Kevin Argauer 40 USA 3,097 1:36.8
25 Chris Schenk 41 CAN 3,087 1:37.1
26 Christian Ricard 34 USA 3,083 1:37.3
27 Ross Hawkins 52 RSA 3,081 1:37.3
28 Phillip Fuester 45 USA 3,078 1:37.4
29 Simon Maksimovic 39 GBR 3,076 1:37.5
30 Will Pettinger 31 USA 3,060 1:38.0
31 A. J. Giurato 41 USA 3,059 1:38.0
32 Emre Sunay 37 TUR 3,058 1:38.1
33 Ady Deeley 47 GBR 3,057 1:38.1
34 German Rendo 57 ESP 3,056 1:38.1
35 Christopher Jackson 36 GBR 3,052 1:38.2
36 Martin Brady 49 GBR 3,050 1:38.3
37 Pat Thomas 51 USA 3,048 1:38.4
38 Joss Hk 38 FRA 3,047 1:38.4
38 Reid Smith 58 USA 3,047 1:38.4
40 Ben G 57 GBR 3,046 1:38.4
40 Shane McCarrick 40 USA 3,046 1:38.4
42 Clément BUREAU 35 FRA 3,039 1:38.7
43 Dillon Uebel 34 USA 3,038 1:38.7
44 P Kelly 43 GBR 3,037 1:38.7
45 Shed R 42 AUS 3,036 1:38.8
45 Daniel Hargbøl Madsen 46 DEN 3,036 1:38.8
47 Lachlan Dansie 48 AUS 3,034 1:38.8
48 John Collins 40 USA 3,033 1:38.9
49 Ron Peterson 41 USA 3,028 1:39.0
50 Josh Chapman 39 GBR 3,027 1:39.1