Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Jaret Fish	45		USA		2,928	1:42.4
102	Andy Samways	54		GBR		2,927	1:42.4
103	James Murphy	45		IRL		2,926	1:42.5
104	Drew Nisley	41		USA		2,925	1:42.5
105	darrin (LARRY) Randall	58	skegby Nottinghamshire	GBR		2,923	1:42.6
106	Sam Griffiths	36		GBR		2,922	1:42.6
107	connor holmes	35		CAN		2,920	1:42.7
108	Jason Wolfe	27		USA		2,918	1:42.8
109	Chris Spalding	44		AUS		2,917	1:42.8
109	Jonn Horn	52		CAN		2,917	1:42.8
111	Peter M. Gläser	64	Berlin	GER		2,916	1:42.8
112	Drew Witte	19		USA		2,914	1:42.9
113	Jesse Schechter	51	Niskayuna, NY	USA		2,913	1:42.9
114	Will Holdsworth	35	Bedford	GBR		2,910	1:43.0
115	Francisco Orellana	57	Concepción	CHI	Club de Remo Canottieri Italiano	2,902	1:43.3
116	Vincent Wawersik	27		GER		2,901	1:43.4
116	Roberto Saccon	51		FRA		2,901	1:43.4
118	Sylvain GENIS	44	Ceret	FRA		2,900	1:43.4
119	Wenbo Huang	34	Hangzhou	CHN		2,898	1:43.5
120	Jeff Roberts	62	Kristiansand	NOR	The Diamonds (Over Sixties Erging Group)	2,897	1:43.5
121	Philippe Poli	47		MON		2,896	1:43.5
121	Allen Hall	61	Westford, MA	USA	Worcester Polytechnic Institute	2,896	1:43.5
123	Diego De Las Casas	35		ESP		2,894	1:43.6
124	David Thiessen	38		USA		2,892	1:43.7
125	Kev Thomas	54		GBR		2,888	1:43.8
126	Matthew Bowles	36	Huddersfield	GBR	SUB-7 IRC	2,885	1:43.9
127	Silvester Wijnia	52		NED		2,884	1:44.0
127	Ben Buonviri	45		USA		2,884	1:44.0
129	Gergo Medveczky	33	Provo, UT	HUN		2,883	1:44.0
130	Andy Keller	38		USA		2,882	1:44.0
131	Blaise Aberle	47		USA		2,881	1:44.1
132	Ryan McGill	44	Aughabrack	IRL		2,880	1:44.1
132	Chris John	53		GBR		2,880	1:44.1
132	Thomas Fortin	47		FRA		2,880	1:44.1
135	Larry Tait	70	Bear River , NS	CAN	TEAM OARSOME IRC	2,879	1:44.2
136	Matthew Dilligan	52		USA		2,878	1:44.2
137	David González Montes	36		ESP		2,876	1:44.3
137	Gus Goad	71	Bury St Edmunds	GBR	Free Spirits	2,876	1:44.3
139	Tim Lister	35		GBR		2,874	1:44.3
140	Travis Greiman	42	Denver, CO	USA		2,872	1:44.4
140	Garrett Weber	48		USA		2,872	1:44.4
142	Patrick Drange	39		GER		2,870	1:44.5
142	Umberto Moroni	38		ITA		2,870	1:44.5
144	Omar Cardenas	52		MEX		2,867	1:44.6
145	Gregg Shapiro	59	Brookline, MA	USA	Cambridge Boat Club	2,866	1:44.6
145	Sean Nowlan	35		USA		2,866	1:44.6
147	PAUL SMITH	52		AUS		2,865	1:44.7
147	Jamie Lynn	45		AUS		2,865	1:44.7
147	Michael VanBourgondien	44		USA		2,865	1:44.7
150	Paulo Haack	45	Winnipeg , MB	CAN		2,862	1:44.8