Workout of the Day
« August 4, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 2,771 | 1:48.2 | |
| 249 | Noah Willison | 30 | USA | 2,771 | 1:48.2 | ||
| 253 | Bob Cook | 49 | CAN | 2,770 | 1:48.3 | ||
| 253 | Steve Boyd | 51 | USA | 2,770 | 1:48.3 | ||
| 253 | Roy Dykstra | 42 | CAN | 2,770 | 1:48.3 | ||
| 256 | Renato Soliva | 50 | Dubai | SUI | 2,769 | 1:48.3 | |
| 256 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 2,769 | 1:48.3 | |
| 256 | Sabrina Cant | 48 | GBR | Twickenham Rowing Club | 2,769 | 1:48.3 | |
| 259 | John Heffernan | 44 | GBR | 2,768 | 1:48.3 | ||
| 259 | Sylvain Pourriot | 46 | FRA | 2,768 | 1:48.3 | ||
| 261 | Steve H | 61 | GBR | 2,767 | 1:48.4 | ||
| 262 | Mike Bartlett | 48 | GBR | 2,766 | 1:48.4 | ||
| 262 | Hunki Yang | 44 | KOR | 2,766 | 1:48.4 | ||
| 262 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 2,766 | 1:48.4 |
| 265 | Andrew Porter | 42 | AUS | 2,763 | 1:48.5 | ||
| 265 | Christian Voigtmann | 46 | GER | 2,763 | 1:48.5 | ||
| 265 | Marcus Holmqvist | 38 | SWE | 2,763 | 1:48.5 | ||
| 268 | Remo Rickenbach | 49 | SUI | 2,762 | 1:48.6 | ||
| 268 | Bill Mickley | 40 | Hennef (Sieg) | GER | GERMAN Rowers and FRIENDS United | 2,762 | 1:48.6 |
| 268 | Karlo van der Linde | 49 | NED | 2,762 | 1:48.6 | ||
| 271 | John Sheffield | 62 | Hampshire | GBR | 2,760 | 1:48.6 | |
| 271 | Aaron DeLashmutt | 50 | Easton, MD | USA | 2,760 | 1:48.6 | |
| 271 | Gianluca Mengoni | 59 | ROMA | ITA | 2,760 | 1:48.6 | |
| 274 | Craig D | 49 | AUS | 2,759 | 1:48.7 | ||
| 275 | Mike Anderson | 69 | Farnham | GBR | 2,758 | 1:48.7 | |
| 275 | Dailey Chandler | 45 | USA | 2,758 | 1:48.7 | ||
| 275 | Thomas Brunette | 27 | USA | 2,758 | 1:48.7 | ||
| 275 | Esteban Quijano | 47 | CRC | 2,758 | 1:48.7 | ||
| 279 | Kent Smith | 44 | GBR | 2,756 | 1:48.8 | ||
| 279 | Fabrizio Spataro | 39 | Rome | ITA | 2,756 | 1:48.8 | |
| 279 | Rob Wienert | 41 | USA | 2,756 | 1:48.8 | ||
| 282 | Fernando Javier Ruiz Rivero | 54 | Arucas | ESP | 2,754 | 1:48.9 | |
| 282 | Jared Wallen | 44 | USA | 2,754 | 1:48.9 | ||
| 282 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 2,754 | 1:48.9 |
| 282 | Tyler Baucher | 36 | OH | USA | 2,754 | 1:48.9 | |
| 286 | Daniel Bertran | 44 | USA | 2,752 | 1:49.0 | ||
| 286 | Richard Farnan | 41 | GBR | 2,752 | 1:49.0 | ||
| 288 | J B | 70 | QLD | AUS | 2,751 | 1:49.0 | |
| 288 | Jason Foe | 47 | USA | 2,751 | 1:49.0 | ||
| 288 | Peter Hugreffe Ankersen | 51 | DEN | 2,751 | 1:49.0 | ||
| 291 | Bryan Duffy | 34 | USA | 2,748 | 1:49.1 | ||
| 292 | andrew harvey | 54 | Auckland | NZL | 2,746 | 1:49.2 | |
| 292 | Thibaut PERRIN | 32 | GRENOBLE | FRA | 2,746 | 1:49.2 | |
| 292 | Bert Van de Vijver | 49 | BEL | 2,746 | 1:49.2 | ||
| 295 | Terry Obrien | 46 | Birmingham | GBR | 2,745 | 1:49.2 | |
| 295 | Torben Mathiassen | 52 | DEN | 2,745 | 1:49.2 | ||
| 297 | Arim Ariman | 62 | Bodrum | TUR | Halikarnas Rowing Club | 2,744 | 1:49.3 |
| 297 | Tony Coffaro | 43 | USA | 2,744 | 1:49.3 | ||
| 299 | Matt Vitel | 39 | GBR | 2,742 | 1:49.4 | ||
| 299 | Michael Cole | 26 | GBR | 2,742 | 1:49.4 |