Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Jurgens Burger	41		RSA		2,861	1:44.8
151	Kyle Kinnear	50		USA		2,861	1:44.8
153	John P	46	Waterloo, ON	CAN	Team Canada	2,859	1:44.9
154	Dean Leaney	42	Brisbane	AUS	Darkhorse Rowing	2,857	1:45.0
154	Heikki Nissinen	43		FIN		2,857	1:45.0
156	Matthew Giliberto	39		AUS		2,853	1:45.1
157	Tim Guse	38		GER		2,852	1:45.1
157	Matthieu Dumoulin	48		FRA		2,852	1:45.1
159	Andrew Wood	46	Manchester	GBR		2,847	1:45.3
160	Alex Trott	48		GBR		2,846	1:45.4
160	Eduard Lanert	52		GER		2,846	1:45.4
160	Edgar Ortiz	31		USA		2,846	1:45.4
163	Andreas LI	38	Palo alto, CA	USA	亦可赛艇	2,845	1:45.4
163	Jackson L	19		USA		2,845	1:45.4
165	Seamus Moffatt	39		AUS		2,843	1:45.5
165	Christian Behrens	46		GER		2,843	1:45.5
165	Duncan Buchanan	42		GBR		2,843	1:45.5
168	Douglas Smith	49		USA		2,839	1:45.6
169	Liam Gately	27		USA		2,838	1:45.7
170	Alexander Robinson	43	VIC	AUS	Royal Australian Air Force	2,836	1:45.7
170	Daniel Armstrong	37		USA		2,836	1:45.7
172	Eric Strunk	57		USA		2,835	1:45.8
172	Frank Siedenstein	57		GER		2,835	1:45.8
174	George Ballantine	34		GBR		2,834	1:45.8
174	Michael Hayhurst	55	El Chuco, TX	USA		2,834	1:45.8
176	Dave Boggiss	55		AUS		2,833	1:45.8
176	Bernhard Keck	66	Sulzbach-Rosenberg	GER	The Diamonds (Over Sixties Erging Group)	2,833	1:45.8
178	John Raines	44		USA		2,831	1:45.9
179	Cory Olson	47	MN	USA		2,830	1:46.0
180	Eric Lindley	58	Winston Salem, NC	USA		2,829	1:46.0
180	Paul Davis	67	Chicago, IL	USA		2,829	1:46.0
182	Klaus von Kum	-		GER		2,826	1:46.1
183	Lukáš Slavíček	31		CZE		2,825	1:46.1
183	Santiago Esparza	43		ESP		2,825	1:46.1
185	Matthew Lyons	37		AUS		2,821	1:46.3
185	Greg Roberts	53		AUS		2,821	1:46.3
185	Joshua Rushing	45		USA		2,821	1:46.3
185	Glyn Fargher	53		GBR		2,821	1:46.3
189	Ted Wondsel	41		USA		2,820	1:46.3
189	Ted Glover	53	TX	USA		2,820	1:46.3
191	Seokjun Jung	40	ULSAN	KOR	Geobukseon -「거북선」	2,819	1:46.4
191	Emil Andexlinger	34		NOR		2,819	1:46.4
191	J Ivy	36		USA		2,819	1:46.4
194	Kyle Ballantyne	45	Peterborough	GBR		2,818	1:46.4
195	James Dunnicliffe	52		GBR		2,817	1:46.4
196	Tarmo Härmat	40		EST		2,815	1:46.5
197	Cameron Walsh	40		AUS		2,811	1:46.7
198	Warren Newberry	27		USA		2,810	1:46.7
199	Mathias Hermansen	38		DEN		2,809	1:46.7
199	Jake McLaughlin	38	Greensboro, NC	USA		2,809	1:46.7