Workout of the Day
« August 4, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Scott Rae | 57 | Geelong, VIC | AUS | 2,740 | 1:49.4 | |
| 301 | Nikolay Nikolov | 40 | BUL | 2,740 | 1:49.4 | ||
| 303 | Gilles Grün | 40 | LUX | 2,739 | 1:49.5 | ||
| 304 | James Povey | 51 | AUS | 2,737 | 1:49.6 | ||
| 304 | Robert Anthony | 43 | USA | 2,737 | 1:49.6 | ||
| 306 | Anders Nore | 39 | NOR | 2,735 | 1:49.6 | ||
| 306 | Craig Giannini | 45 | USA | 2,735 | 1:49.6 | ||
| 308 | Chris Guyll | 53 | GBR | Bigkat | 2,733 | 1:49.7 | |
| 309 | Alexander Andrén | 37 | SWE | 2,732 | 1:49.8 | ||
| 309 | Shawn Cohen | 36 | USA | 2,732 | 1:49.8 | ||
| 311 | Doug Barnett | 61 | GBR | 2,731 | 1:49.8 | ||
| 311 | Zbyszek Jaz | 45 | POL | 2,731 | 1:49.8 | ||
| 313 | Sebastiano Natale | 44 | GER | 2,730 | 1:49.8 | ||
| 314 | christophe Lussan | 58 | Nantes | FRA | 2,729 | 1:49.9 | |
| 315 | Robert Bee | 37 | USA | 2,728 | 1:49.9 | ||
| 315 | Jeremy Davies | 66 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 2,728 | 1:49.9 |
| 315 | Chris Moore-Carlsen | 53 | Eiksmarka | NOR | 2,728 | 1:49.9 | |
| 318 | Alessandro Rizzo | 39 | ITA | 2,727 | 1:50.0 | ||
| 318 | John Hardcastle | 55 | Worksop | GBR | 2,727 | 1:50.0 | |
| 320 | Andrea Silingardi | 38 | ITA | 2,726 | 1:50.0 | ||
| 321 | Alex Fotherby | 41 | GBR | 2,725 | 1:50.0 | ||
| 322 | Anthony Jones | 56 | Sydney, NSW | AUS | 2,723 | 1:50.1 | |
| 323 | Annabel Fishwick | 17 | GBR | Bedford Rowing Club | 2,722 | 1:50.2 | |
| 324 | Craig Steed | 49 | GBR | 2,721 | 1:50.2 | ||
| 325 | Jacob Woodbury | 20 | Henderson, NV | USA | Lake Las Vegas Rowing Club | 2,720 | 1:50.2 |
| 325 | Edward VanDam | 63 | Chicago, IL | USA | 2,720 | 1:50.2 | |
| 327 | Dimitra Papanagiotou | 36 | Athens | GRE | 2,719 | 1:50.3 | |
| 328 | Henning Wiehe | 55 | Frankfurt | GER | 2,718 | 1:50.3 | |
| 328 | David Gibson | 47 | USA | 2,718 | 1:50.3 | ||
| 328 | jooseong park | 37 | KOR | 2,718 | 1:50.3 | ||
| 331 | Alexander Schnurrer | 38 | SUI | 2,717 | 1:50.4 | ||
| 332 | Duncan Chambler | 44 | GBR | 2,716 | 1:50.4 | ||
| 333 | Conrad Stevenson | 65 | Essex | GBR | 2,714 | 1:50.5 | |
| 333 | Kris Van Dijck | 45 | BEL | 2,714 | 1:50.5 | ||
| 333 | Vitalii YEvsikov | 42 | Kyiv | UKR | Defence Forces of Ukraine | 2,714 | 1:50.5 |
| 333 | Ali Cairns | 53 | GBR | 2,714 | 1:50.5 | ||
| 337 | Paul Nedorost | 60 | NY | USA | The Diamonds (Over Sixties Erging Group) | 2,712 | 1:50.6 |
| 337 | Erik Johansen | 19 | FRO | 2,712 | 1:50.6 | ||
| 337 | Tomeu Coll Vaquer | 34 | GBR | 2,712 | 1:50.6 | ||
| 340 | Marcos Milhomens | 54 | BRA | 2,711 | 1:50.6 | ||
| 340 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 2,711 | 1:50.6 | |
| 340 | Richard Ziegler | 48 | USA | 2,711 | 1:50.6 | ||
| 343 | Chris Harden | 57 | NT | AUS | 2,710 | 1:50.7 | |
| 343 | Shun Naka | 50 | JPN | 2,710 | 1:50.7 | ||
| 343 | Craig Lax | 50 | USA | 2,710 | 1:50.7 | ||
| 346 | Tobias Bertges | 45 | GER | 2,709 | 1:50.7 | ||
| 347 | Julian Kennedy | 73 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,708 | 1:50.7 |
| 348 | Greg Monteith | 49 | NZL | 2,706 | 1:50.8 | ||
| 348 | james lee brady | 51 | GBR | 2,706 | 1:50.8 | ||
| 350 | Scott Farish | 56 | Littleton, CO | USA | 2,704 | 1:50.9 |