Workout of the Day
« September 2, 2026
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 2,567 | 1:56.8 |
| 252 | Andrew Warrick | 49 | GBR | 2,566 | 1:56.9 | ||
| 253 | Sean Smith | 43 | GBR | 2,565 | 1:56.9 | ||
| 253 | Stephen Croce | 57 | Lambertville, NJ | USA | Swan Creek Rowing Club | 2,565 | 1:56.9 |
| 255 | Mark Norton | 55 | GBR | 2,564 | 1:57.0 | ||
| 255 | Chris U | 57 | USA | 2,564 | 1:57.0 | ||
| 257 | Sebastian Mader | 41 | GER | 2,563 | 1:57.0 | ||
| 257 | Matt Allyn | 49 | USA | 2,563 | 1:57.0 | ||
| 259 | Matthew Stenger | 41 | Temecula, CA | USA | 2,562 | 1:57.0 | |
| 260 | Gusztav Garas | 48 | Budapest | HUN | 2,561 | 1:57.1 | |
| 261 | Magnus Eliasson | 51 | SWE | 2,558 | 1:57.2 | ||
| 262 | Christian Lohberger | 49 | Port Moresby | PNG | 2,555 | 1:57.4 | |
| 262 | Eric Anderson | 39 | USA | 2,555 | 1:57.4 | ||
| 264 | James Cook | 39 | GBR | 2,554 | 1:57.4 | ||
| 265 | Radek Pospisil | 32 | CZE | 2,553 | 1:57.5 | ||
| 266 | Micha Bieri | 36 | Bern | SUI | 2,551 | 1:57.6 | |
| 266 | Ross Johnson | 48 | Austin, TX | USA | 2,551 | 1:57.6 | |
| 268 | C. G. | 62 | GER | 2,550 | 1:57.6 | ||
| 269 | Marcos Milhomens | 54 | BRA | 2,549 | 1:57.6 | ||
| 269 | Lydell Henry | 40 | USA | 2,549 | 1:57.6 | ||
| 271 | Brian Moore | 55 | Huntsville, AL | USA | U.S. Army Veterans | 2,548 | 1:57.7 |
| 272 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 2,547 | 1:57.7 |
| 273 | Don Feinberg | 67 | Tallahassee , FL | USA | 2,546 | 1:57.8 | |
| 274 | Warren Lloyd | 55 | AUS | 2,545 | 1:57.8 | ||
| 275 | John Saulenas | 40 | USA | 2,544 | 1:57.9 | ||
| 275 | Todd Fenimore | 60 | USA | 2,544 | 1:57.9 | ||
| 277 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,543 | 1:57.9 |
| 278 | Rob F | 65 | AUS | 2,542 | 1:58.0 | ||
| 279 | Patrick Bellasi | 47 | Buglio in Monte | ITA | 2,541 | 1:58.0 | |
| 279 | Stuart Ropke | 52 | GBR | 2,541 | 1:58.0 | ||
| 281 | Anna Jastrzębska | 46 | POL | 2,540 | 1:58.1 | ||
| 282 | Alison Bennion | 53 | GBR | British Army | 2,539 | 1:58.1 | |
| 282 | Ulrich J | 47 | FRA | 2,539 | 1:58.1 | ||
| 282 | Patrice SOULEAU | 70 | FRA | 2,539 | 1:58.1 | ||
| 285 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,538 | 1:58.2 |
| 286 | Mark McCorkindale | 68 | Wentworth Falls, NSW | AUS | 2,537 | 1:58.2 | |
| 287 | Clint Borchardt | 49 | USA | 2,536 | 1:58.2 | ||
| 288 | Rafal Jarosz | 46 | POL | 2,533 | 1:58.4 | ||
| 289 | Jingsong Qi | 57 | Wuhan | CHN | 2,532 | 1:58.4 | |
| 289 | Jared Malave | 54 | USA | 2,532 | 1:58.4 | ||
| 291 | Dixie Normous | 32 | USA | 2,530 | 1:58.5 | ||
| 292 | Tomohiro Nakayama | 40 | JPN | 2,529 | 1:58.6 | ||
| 293 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 2,528 | 1:58.6 |
| 294 | Kai Alan Thomas | 55 | Tvedestrand | NOR | 2,527 | 1:58.7 | |
| 294 | Bruno Gagnon | 38 | CAN | 2,527 | 1:58.7 | ||
| 296 | Martin Woodford | 70 | GER | The Diamonds (Over Sixties Erging Group) | 2,526 | 1:58.7 | |
| 297 | Steve Kent | 59 | AUS | 2,525 | 1:58.8 | ||
| 297 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 2,525 | 1:58.8 | |
| 299 | Marcus Johnson | 25 | AUS | 2,524 | 1:58.8 | ||
| 299 | Tim Row | 49 | USA | 2,524 | 1:58.8 |