Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | RH Truth | 53 | USA | 2,774 | 1:48.1 | ||
| 152 | Richard Emery | 57 | St.J, VT | USA | 2,773 | 1:48.1 | |
| 153 | Goran Rakocija | 62 | CRO | The Diamonds (Over Sixties Erging Group) | 2,770 | 1:48.3 | |
| 153 | Hugo Osorio | 53 | CHI | 2,770 | 1:48.3 | ||
| 155 | Sylvain Pourriot | 46 | FRA | 2,768 | 1:48.3 | ||
| 155 | Erling Dávidsson | 36 | FRO | 2,768 | 1:48.3 | ||
| 157 | Hunki Yang | 44 | KOR | 2,767 | 1:48.4 | ||
| 157 | Alexander Andrén | 37 | SWE | 2,767 | 1:48.4 | ||
| 159 | Daryl Henson | 64 | Tauranga | NZL | 2,765 | 1:48.4 | |
| 160 | Taylor Hansen | 36 | Eden Mills, ON | CAN | 2,764 | 1:48.5 | |
| 160 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 2,764 | 1:48.5 |
| 162 | Kristopher Krahé | 45 | Vorst | GER | 2,762 | 1:48.6 | |
| 162 | Leonard Kolman | 51 | Stockholm | SWE | 2,762 | 1:48.6 | |
| 162 | Shane McCarrick | 40 | USA | 2,762 | 1:48.6 | ||
| 165 | Matt Booher | 50 | OH | USA | 2,760 | 1:48.6 | |
| 166 | Leigh Balmforth | 55 | GBR | Royal Air Force (UK) | 2,758 | 1:48.7 | |
| 167 | Mike Gold | 61 | AUS | 2,757 | 1:48.8 | ||
| 168 | Valerio Schisano | 32 | ITA | 2,756 | 1:48.8 | ||
| 168 | Mark C | 58 | Surrey | GBR | 2,756 | 1:48.8 | |
| 168 | Braden Mitchell | 39 | USA | 2,756 | 1:48.8 | ||
| 171 | Ivan Leache | 54 | Pamplona | ESP | 2,754 | 1:48.9 | |
| 171 | Douglas Smith | 49 | USA | 2,754 | 1:48.9 | ||
| 173 | Eliot Bassett | 45 | USA | 2,753 | 1:48.9 | ||
| 174 | Jens Hufeld | 48 | GER | 2,751 | 1:49.0 | ||
| 175 | Max Simmons | 42 | Drag Factory | AUS | Drag Factory | 2,749 | 1:49.1 |
| 175 | Tasio Egea | 33 | ESP | 2,749 | 1:49.1 | ||
| 177 | Luke Delaveris | 43 | AUS | 2,746 | 1:49.2 | ||
| 177 | Dave Whitford | 61 | Versailles , KY | USA | Louisville Rowing Club | 2,746 | 1:49.2 |
| 179 | Jamie Lynn | 45 | AUS | 2,745 | 1:49.2 | ||
| 179 | Michael N | 34 | USA | 2,745 | 1:49.2 | ||
| 181 | Nick Mihalik | 40 | USA | 2,743 | 1:49.3 | ||
| 182 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,742 | 1:49.4 |
| 182 | Martin Rolle | 43 | GER | 2,742 | 1:49.4 | ||
| 182 | Parker Cox | 39 | USA | 2,742 | 1:49.4 | ||
| 185 | Sidney Rouwenhorst | 44 | NED | 2,741 | 1:49.4 | ||
| 185 | Joel Hilgenberg | 64 | Iowa City, IA | USA | 2,741 | 1:49.4 | |
| 187 | Fred Schernecker | 58 | USA | 2,740 | 1:49.4 | ||
| 187 | Anthony Gray | 39 | USA | 2,740 | 1:49.4 | ||
| 187 | Joel Eyster | 49 | USA | 2,740 | 1:49.4 | ||
| 190 | Michael Bosshard | 54 | Winchester, VA | USA | U.S. Navy Veteran | 2,739 | 1:49.5 |
| 191 | 岩田 桃良 | 24 | JPN | 2,737 | 1:49.6 | ||
| 191 | Frederic Gicquel | 49 | USA | 2,737 | 1:49.6 | ||
| 191 | Alec McGillivray | 43 | Paris, ON | CAN | 2,737 | 1:49.6 | |
| 194 | Jordan BENAZERAF | 40 | FRA | 2,736 | 1:49.6 | ||
| 194 | Nathan Babbitt | 45 | USA | 2,736 | 1:49.6 | ||
| 196 | Anton Golowin | 47 | USA | 2,735 | 1:49.6 | ||
| 196 | Casey Baxley | 43 | USA | 2,735 | 1:49.6 | ||
| 198 | Maxence Demagny | 31 | FRA | 2,733 | 1:49.7 | ||
| 199 | Max Smith | 35 | GBR | 2,731 | 1:49.8 | ||
| 200 | James Peters | 41 | GBR | British Army | 2,729 | 1:49.9 |