Workout of the Day
« September 4, 2026
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Bastian Hose | 40 | GER | 23:47.3 | 2:22.7 | ||
| 502 | Joel Casani | 42 | FRA | 23:48.7 | 2:22.8 | ||
| 503 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 23:48.9 | 2:22.8 |
| 504 | Q.M. Yu | - | Shanghai | CHN | Rowing Pro Shanghai | 23:49.2 | 2:22.9 |
| 505 | Anja Gläser | 63 | GER | 23:49.8 | 2:22.9 | ||
| 506 | Mick Fry | 69 | Wrafton in North Devon | GBR | Barnstaple Pilot Gig Club | 23:50.6 | 2:23.0 |
| 507 | Kim Lappala | 41 | USA | 23:50.7 | 2:23.0 | ||
| 508 | Jonathan Morris | 55 | Carlsbad, CA | USA | 23:50.8 | 2:23.0 | |
| 509 | Joseph Hall | 65 | USA | 23:51.5 | 2:23.1 | ||
| 510 | Stephen Lahr | 73 | Bozeman, MT | USA | 23:52.0 | 2:23.2 | |
| 511 | Steffi Reimchen | 50 | GER | 23:52.5 | 2:23.2 | ||
| 512 | Carole Jackson | 63 | GBR | 23:52.8 | 2:23.2 | ||
| 513 | Chaplain Sensei | 47 | USA | 23:53.1 | 2:23.3 | ||
| 514 | Rufus Singh | 39 | GBR | 23:53.9 | 2:23.3 | ||
| 514 | Matthew Boyle | 45 | San Diego, CA | USA | 23:53.9 | 2:23.3 | |
| 516 | JongMin Lee | 49 | KOR | 23:54.7 | 2:23.4 | ||
| 517 | David Sykes | 80 | Ft Worth, TX | USA | 23:55.7 | 2:23.5 | |
| 518 | Eric Gayer | 51 | FRA | 23:57.8 | 2:23.7 | ||
| 519 | Ole M. | 62 | Meerbusch | GER | 23:59.3 | 2:23.9 | |
| 520 | Ken Bolton | 70 | Ventura, CA | USA | 23:59.6 | 2:23.9 | |
| 521 | Nina Krüger | 44 | GER | 24:00.6 | 2:24.0 | ||
| 522 | t qpdx | 60 | USA | 24:02.4 | 2:24.2 | ||
| 523 | Deana Volker | 72 | Port Angeles, WA | USA | Avalon Rowing Club | 24:02.8 | 2:24.2 |
| 524 | Vaëlle Vervray | 50 | FRA | 24:04.9 | 2:24.4 | ||
| 525 | David Frazier | 64 | USA | 24:06.1 | 2:24.6 | ||
| 526 | Antony Dyer | 54 | GBR | 24:06.5 | 2:24.6 | ||
| 527 | Aline Berger | 38 | GER | 24:06.8 | 2:24.6 | ||
| 528 | Ben Maphis | 51 | Ashburn, VA | USA | 24:07.9 | 2:24.7 | |
| 529 | Stéphane Weppe | 48 | Gravelines | FRA | 24:08.6 | 2:24.8 | |
| 530 | Joseph Ezit | 54 | USA | 24:08.8 | 2:24.8 | ||
| 531 | P Bi | 39 | NZL | 24:10.5 | 2:25.0 | ||
| 532 | Pierrick Pigal | 39 | FRA | 24:10.6 | 2:25.0 | ||
| 533 | Gina Marozzi | 55 | NSW | AUS | 24:11.5 | 2:25.1 | |
| 534 | Zachary Katene | 36 | USA | 24:11.6 | 2:25.1 | ||
| 535 | Patrick Mikkelson | 40 | USA | 24:13.5 | 2:25.3 | ||
| 536 | Henrik Eskildsen | 58 | FRO | 24:14.5 | 2:25.4 | ||
| 537 | Erik Loland | 61 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 24:20.0 | 2:26.0 |
| 538 | Jean-Francois Berthier | 42 | FRA | 24:20.8 | 2:26.0 | ||
| 539 | Emma Sakhauva | 45 | AIN | 24:21.7 | 2:26.1 | ||
| 540 | Thomas Gill | 50 | FL | USA | U.S. Coast Guard | 24:22.8 | 2:26.2 |
| 541 | Corinna Blenck | 55 | GER | 24:23.8 | 2:26.3 | ||
| 542 | Christopher Wheadon | 48 | NZL | 24:23.9 | 2:26.3 | ||
| 543 | Stéphane LEYDIER | 51 | FRA | 24:25.6 | 2:26.5 | ||
| 544 | Karen Harvey | 44 | AUS | 24:26.1 | 2:26.6 | ||
| 545 | Kendra Estey | 35 | USA | 24:27.1 | 2:26.7 | ||
| 546 | Margret Albers | 58 | GER | 24:27.6 | 2:26.7 | ||
| 546 | Stephen Stankus | 62 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 24:27.6 | 2:26.7 |
| 548 | Logan Kelly | 35 | USA | 24:28.1 | 2:26.8 | ||
| 549 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 24:28.8 | 2:26.8 | |
| 550 | Daniel Jasso | 40 | USA | 24:29.3 | 2:26.9 |