Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Roger Dix 70 GBR 2,364 2:06.9
1001 Peter Richards 59 AUS 2,364 2:06.9
1001 Siobhan McHugh 44 IRL 2,364 2:06.9
1001 Kai Langer 44 GER 2,364 2:06.9
1001 Eric Schulze 57 USA 2,364 2:06.9
1006 Richard Saldanha 59 GBR 2,363 2:06.9
1006 Mark Wegmuller 56 SUI 2,363 2:06.9
1008 M Smith 42 USA 2,360 2:07.1
1009 Ted Semmens 80 CAN 2,359 2:07.1
1010 Christian Müller 58 GER 2,358 2:07.2
1010 Mark Harris 56 USA 2,358 2:07.2
1010 Panagiotis Tsimpoulis 44 GER 2,358 2:07.2
1010 Tony Luck 66 USA 2,358 2:07.2
1014 Majed Gh 35 KSA 2,357 2:07.2
1014 Brian Cort 89 GBR 2,357 2:07.2
1016 Christopher Wynne 80 GBR 2,354 2:07.4
1016 David Foster 63 USA 2,354 2:07.4
1016 Matt Roseland 47 USA 2,354 2:07.4
1016 david moline 54 USA 2,354 2:07.4
1020 Dent Harrison 59 CAN 2,353 2:07.4
1021 Matt Galpin 49 GBR 2,352 2:07.5
1021 Stewart Taber 42 USA 2,352 2:07.5
1021 David Clark 49 USA 2,352 2:07.5
1021 Brian Rayford 36 USA 2,352 2:07.5
1025 Mark Lilleleht 57 USA 2,351 2:07.6
1025 Nils Waldmann 33 GER 2,351 2:07.6
1027 Stuart O’Grady 60 GBR 2,350 2:07.6
1027 Robert Whittam 36 GBR 2,350 2:07.6
1027 Tyler Thessin 61 USA 2,350 2:07.6
1030 Simon Roithner 47 GER 2,349 2:07.7
1031 Andrew Cunningham 52 GBR 2,348 2:07.7
1031 Fred Sherman 62 USA 2,348 2:07.7
1033 Christophe Mogenot 55 POL 2,346 2:07.8
1033 Jennifer Schmitt 53 GER 2,346 2:07.8
1035 Emma Catlin 52 GBR 2,344 2:07.9
1035 Tony Curtis 61 GBR 2,344 2:07.9
1035 Jack Fessler 76 USA 2,344 2:07.9
1035 Doug Goelz 70 USA 2,344 2:07.9
1035 Ali Phillips 44 USA 2,344 2:07.9
1040 Brian Hoey 55 IRL 2,343 2:08.0
1040 Alan Dix 78 GBR 2,343 2:08.0
1042 Michael Noon 69 USA 2,342 2:08.0
1042 John Knoell 56 USA 2,342 2:08.0
1044 Peter Lockwood 67 USA 2,341 2:08.1
1044 Andreas Damato 26 GBR 2,341 2:08.1
1046 John Phillips 72 USA 2,340 2:08.2
1047 Molly Savage 41 USA 2,339 2:08.2
1048 Alyssa Black 36 USA 2,338 2:08.3
1049 David Ford 47 GBR 2,337 2:08.3
1050 Kees van der Sluijs 71 USA 2,336 2:08.4