Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Allan Bech	58	Odsherred	DEN	Odsherred Roklub	2,394	2:05.3
952	Susan Kemp	76	Newcastle, NSW	AUS	Newcastle Rowing Club	2,393	2:05.3
952	Ed Walters	59	West Grove, PA	USA		2,393	2:05.3
952	steve haycock	60	Olathe, KS	USA	The Diamonds (Over Sixties Erging Group)	2,393	2:05.3
955	Susan Higson	63	NB	CAN		2,392	2:05.4
955	Bo Axelsen	61		DEN		2,392	2:05.4
957	Jordan Chamberlin	59		KEN		2,391	2:05.4
957	Celso Serra	50	Aljustrel	POR		2,391	2:05.4
959	Nick Wright	40		USA		2,390	2:05.5
960	Shauna Carey	45		CAN		2,389	2:05.5
960	Nina Chwiłkowska	37		POL		2,389	2:05.5
960	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,389	2:05.5
960	Justin Evans	37		USA		2,389	2:05.5
964	Sarah Charnock	28		CAN		2,388	2:05.6
965	Paul Day	77	Pontyclun	GBR	The Diamonds (Over Sixties Erging Group)	2,386	2:05.7
965	Randy Carle	56	Terre Haute, IN	USA		2,386	2:05.7
967	William Jones	49	Honolulu, HI	USA	Navy	2,385	2:05.7
968	Mick Northway	67	Auckland	NZL	Retired Royal Air Force (UK)	2,384	2:05.8
969	Samuel Cordery	51		GBR		2,383	2:05.8
969	Helmut Kastner	60	Upper Palatinate/BY	GER		2,383	2:05.8
969	Thomas Demagny	44		FRA		2,383	2:05.8
972	Michael Adamson	41	Bradford	GBR		2,382	2:05.9
972	Ask Bendixen	32		DEN		2,382	2:05.9
974	Marc B	49		BEL		2,381	2:05.9
974	一徳小池	65	Nikko	JPN		2,381	2:05.9
976	Willow Thomas	46		GBR		2,380	2:06.0
976	Arnaud Kremer	60	Versailles	FRA		2,380	2:06.0
976	Leslie Allen	54	Bozeman, MT	USA		2,380	2:06.0
979	Ervin Lowther	45		USA		2,379	2:06.1
980	Christopher Brand	56		USA		2,377	2:06.2
980	Solon Harrison	58		GBR		2,377	2:06.2
982	Pil Ha Jung	42		KOR		2,375	2:06.3
982	K Mal	56		USA		2,375	2:06.3
982	Thomas Stoffers	49		GER		2,375	2:06.3
982	Tim Girardi	77		USA		2,375	2:06.3
986	William Swiernik	62	Mountville, PA	USA	Age Without Limits	2,374	2:06.3
987	Antoine Beloeuvre	62	Ivry sur Seine	FRA		2,373	2:06.4
988	Austin Ehrat	34		USA		2,371	2:06.5
989	Bree Guhr	28		USA		2,370	2:06.5
990	Maik T.	45	Stuttgart	GER		2,369	2:06.6
990	Aeneas Bates	36		GBR		2,369	2:06.6
990	Michael Beermann	48		GER		2,369	2:06.6
993	Jeremy Joseph	68		GBR		2,368	2:06.6
993	Gray Sasser	57	Nashville, TN	USA		2,368	2:06.6
995	Alan Sime	70		GBR		2,367	2:06.7
995	Joshua Roberts	61	Washington, DC	USA		2,367	2:06.7
997	Dara Stokes	100		IRL		2,366	2:06.7
997	Chuck Crocco	63	Flemington, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,366	2:06.7
999	Catherine Toniatti-Yanulavich	41	Troy, NY	USA	TEAM OARSOME IRC	2,365	2:06.8
999	Joshua Moore	42		USA		2,365	2:06.8