Workout of the Day

« September 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Mikael Eklund	67		FIN		3,639	2:11.9
652	Mathew Sowa	53		USA		3,638	2:11.9
652	Lauren Schneider	29		USA		3,638	2:11.9
654	Anthony Garbis	42		USA		3,637	2:11.9
654	John Wherry	75	Albemarle, VA	USA	Cheap Bastards Club	3,637	2:11.9
656	Sarah Evjen	45		USA		3,635	2:12.0
657	一徳小池	65	Nikko	JPN		3,633	2:12.1
658	Stacey Hines	62		USA		3,632	2:12.1
658	Jack Horseman	49	QC	CAN		3,632	2:12.1
658	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,632	2:12.1
661	Stefanie Halvorson	50		USA		3,630	2:12.2
661	David Whatmore	66	Poole	GBR	The Diamonds (Over Sixties Erging Group)	3,630	2:12.2
663	Hello Hi	35		USA	reddit /r/ rowing	3,629	2:12.2
664	Jen TAYLOR	46		USA		3,627	2:12.3
665	Chuck Kennington	70	Beachwood, NJ	USA	Row Pain, Row Gain	3,625	2:12.4
666	Claus Weiss	79	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	3,624	2:12.4
667	Martin Hellquist	61		SWE		3,621	2:12.5
668	Gary Britton	61	Paso Robles , CA	USA		3,620	2:12.5
669	Nico Van de Keere	49	Kaprijke	BEL		3,619	2:12.6
669	Pat Burke	60		USA		3,619	2:12.6
671	David Malley	58		USA		3,617	2:12.7
672	Todd Sarver	58		USA		3,616	2:12.7
672	yeo churi	35		KOR	Geobukseon -「거북선」	3,616	2:12.7
672	Elizabeth A. Misch	62		USA		3,616	2:12.7
672	Nathan Stout	65	Overland Park, KS	USA		3,616	2:12.7
676	Pablo Pontes	52		BRA		3,613	2:12.8
677	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	3,612	2:12.8
678	Ed Walters	59	West Grove, PA	USA		3,611	2:12.9
678	Mauricio Alanís	55		MEX		3,611	2:12.9
680	Tony Curtis	61		GBR		3,608	2:13.0
680	Chris Smith	38		CAN		3,608	2:13.0
682	Oliver Muylkens	55		GER		3,607	2:13.0
682	M Yoshida	64		USA		3,607	2:13.0
684	Andy Carlton	67		USA		3,605	2:13.1
685	Carly Beissel	27		AUS		3,604	2:13.1
685	Shawn Lauer	51	York, PA	USA	Fitness Matters	3,604	2:13.1
687	randall lisy	50		USA		3,603	2:13.2
688	Orfeo Mazzella	56		SUI		3,598	2:13.4
688	Richard Warr	60	NC	USA	The Diamonds (Over Sixties Erging Group)	3,598	2:13.4
688	Joshua Moore	43		USA		3,598	2:13.4
691	Michelle Boston	57		USA		3,597	2:13.4
692	John Weil	75	New Orleans, LA	USA		3,596	2:13.4
692	Cary Pilon	71	Cedar City, UT	USA	U.S. Air Force Veteran	3,596	2:13.4
694	Laurie Hallinan	71	Gold Coast, QLD	AUS		3,595	2:13.5
695	Gabriele Langes-Grobe	53		GER		3,594	2:13.5
696	Jen McCarthy	50		USA	USAF Veterans	3,592	2:13.6
697	Bob Cooley	78	Westminster, CO	USA		3,591	2:13.6
697	Oleksandr Kvasnytsia	36		UKR	Defence Forces of Ukraine	3,591	2:13.6
699	Andrew Kroll	26		USA		3,590	2:13.7
700	Ben Armitstead	48		AUS		3,589	2:13.7