Workout of the Day

« September 25, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Chris Nielsen 50 USA 4,844 1:39.0
1 Piotr Grzegdala 37 POL 4,844 1:39.0
3 Charlie Palmer 47 GBR 4,766 1:40.7
4 Martin Fowler 52 UAE 4,736 1:41.3
5 Ross Wood 45 AUS 4,676 1:42.6
6 Alexander Blishen 41 GBR 4,665 1:42.8
7 Andreas Beilfuß 44 GER 4,647 1:43.2
8 Pascal Vollenweider 33 SUI 4,629 1:43.6
9 Zach Payne 36 USA 4,618 1:43.9
10 Duke Pilmore 16 AUS 4,595 1:44.4
11 Nic Huiskes 44 NED 4,590 1:44.5
12 Craig Beveridge 52 GBR 4,585 1:44.6
13 Joël GALLINA 45 FRA 4,582 1:44.7
14 Jesse Schechter 51 USA 4,579 1:44.8
14 Rémy Guignard 33 FRA 4,579 1:44.8
16 blaize potts 44 USA 4,576 1:44.8
17 Helger Schader 51 GER 4,554 1:45.4
18 Cyrill Dussuchaud 57 FRA 4,552 1:45.4
19 John Collins 40 USA 4,545 1:45.6
19 D K 52 NED 4,545 1:45.6
21 Philippe Poli 47 MON 4,541 1:45.7
22 Markus Bukowski 43 GER 4,540 1:45.7
23 Runi Petersen 47 FRO 4,529 1:45.9
24 Ed Holley 45 GBR 4,526 1:46.0
25 Franck Schaller 40 SGP 4,519 1:46.2
26 Robbie Dickie 44 AUS 4,515 1:46.3
27 Alex Warner 43 GBR 4,513 1:46.3
28 Jaroslav Turcan 44 USA 4,512 1:46.3
29 Anton maisey 54 NZL 4,509 1:46.4
30 René Simon 45 GER 4,504 1:46.5
31 Modest Guerola 44 ESP 4,501 1:46.6
31 Chad McClellan 54 USA 4,501 1:46.6
33 Dwayne Cadwallader 55 NZL 4,498 1:46.7
34 Chris Simpson 42 GBR 4,494 1:46.8
35 Sylvain Rabbé 40 FRA 4,488 1:46.9
35 Victor Morozan 32 ITA 4,488 1:46.9
37 Chris Bestwick 38 NZL 4,485 1:47.0
38 Jim Plouffe 58 AUS 4,473 1:47.3
39 Laurent Vinter 38 FRA 4,466 1:47.4
40 Matthew McWilliam 35 GBR 4,457 1:47.6
41 Twan Bakker 37 NED 4,455 1:47.7
42 Garleð Kælebro 57 AUT 4,445 1:47.9
43 Fabien Tourde 46 FRA 4,435 1:48.2
44 Nick Skinner 36 AUS 4,433 1:48.2
45 Krijn Haak 55 NED 4,432 1:48.3
46 Brian McIntyre 37 USA 4,430 1:48.3
47 Tommy Lavoie 37 CAN 4,425 1:48.4
48 Mira Hurda 49 CZE 4,419 1:48.6
48 Edmond Griffin 48 USA 4,419 1:48.6
50 Ole Kristian Karlsen 62 NOR 4,417 1:48.6