Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kevin Geist | 39 | USA | 4,111 | 1:56.7 | ||
| 252 | Dean Davis | 57 | Decatur, IL | USA | 4,107 | 1:56.8 | |
| 253 | Claire Drew | 47 | Gosport | GBR | Royal Navy (UK) | 4,106 | 1:56.9 |
| 253 | Ernie Ginter | 73 | Brookhaven, GA | USA | 4,106 | 1:56.9 | |
| 255 | Laura Hughes | 38 | Shetland | GBR | 4,105 | 1:56.9 | |
| 255 | Matt Crofts | 48 | Cheshire | GBR | 4,105 | 1:56.9 | |
| 257 | Richard Culver | 46 | GBR | 4,104 | 1:56.9 | ||
| 258 | Rob Fowler | 47 | GBR | 4,102 | 1:57.0 | ||
| 258 | Conrad Stevenson | 65 | Essex | GBR | 4,102 | 1:57.0 | |
| 258 | Janis Zarzeckis | 37 | LAT | 4,102 | 1:57.0 | ||
| 261 | David Rigutto | 58 | CAN | 4,100 | 1:57.0 | ||
| 262 | Donald Fulbright | 49 | USA | 4,099 | 1:57.1 | ||
| 262 | Keith Wilhite | 56 | Wauke, IA | USA | 4,099 | 1:57.1 | |
| 264 | Peter Sedrak | 46 | USA | 4,098 | 1:57.1 | ||
| 265 | Andrew Brown | 54 | GBR | 4,097 | 1:57.1 | ||
| 266 | Matthew Williams | 55 | Drums, PA | USA | U.S. Army | 4,096 | 1:57.1 |
| 267 | Chris Brown | 59 | GBR | 4,095 | 1:57.2 | ||
| 267 | Mark O | 70 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,095 | 1:57.2 |
| 269 | Tom Phillips | 71 | New York, NY | USA | Rowfit | 4,094 | 1:57.2 |
| 270 | Peter Ricciardo | 49 | WA | AUS | 4,090 | 1:57.3 | |
| 270 | Zachary Finch | 42 | USA | 4,090 | 1:57.3 | ||
| 270 | Andrew Sprague | 42 | CAN | 4,090 | 1:57.3 | ||
| 273 | Ben Peddie | 38 | London | GBR | 4,089 | 1:57.3 | |
| 273 | Andy Steffen | 38 | USA | 4,089 | 1:57.3 | ||
| 275 | Henri Grotenhuis | 60 | Harderwijk | NED | 4,088 | 1:57.4 | |
| 276 | Julian Kennedy | 74 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 4,087 | 1:57.4 |
| 277 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 4,086 | 1:57.4 | |
| 277 | Seve Sospedra | 52 | ESP | 4,086 | 1:57.4 | ||
| 279 | Chris Broadbent | 52 | Newark | GBR | 4,083 | 1:57.5 | |
| 280 | Marjolein Ansems-Hof | 34 | NED | 4,082 | 1:57.5 | ||
| 281 | David Weber | 36 | GER | 4,081 | 1:57.6 | ||
| 282 | Mike Little | 51 | Taupo | NZL | 4,078 | 1:57.7 | |
| 282 | Landon Crapo | 35 | USA | 4,078 | 1:57.7 | ||
| 284 | Luis Pozo | 55 | Alcorcón | ESP | 4,077 | 1:57.7 | |
| 285 | Anthony Jones | 56 | Sydney, NSW | AUS | 4,074 | 1:57.8 | |
| 286 | Betsy Nicholson | 44 | CAN | 4,069 | 1:57.9 | ||
| 286 | Ali Boyd | 44 | GBR | 4,069 | 1:57.9 | ||
| 286 | Travis Emrich | 47 | FL | USA | 4,069 | 1:57.9 | |
| 289 | Jamie Hesketh | 58 | AUS | 4,068 | 1:57.9 | ||
| 289 | Roman Ceniceros | 39 | USA | Randall County Sheriff’s Office | 4,068 | 1:57.9 | |
| 291 | susumu yamashita | 60 | kagoshima | JPN | 4,066 | 1:58.0 | |
| 292 | Grant Holman | 56 | AUS | 4,065 | 1:58.0 | ||
| 292 | Greg Coulter | 44 | GBR | 4,065 | 1:58.0 | ||
| 294 | John Eubank | 41 | USA | 4,064 | 1:58.1 | ||
| 295 | Jeff Walters | 42 | USA | 4,062 | 1:58.1 | ||
| 295 | Eric Beaubien | 52 | USA | 4,062 | 1:58.1 | ||
| 295 | Michael Kersey | 58 | Austin, TX | USA | 4,062 | 1:58.1 | |
| 298 | Matthew Abramowitz | 50 | USA | 4,061 | 1:58.1 | ||
| 298 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 4,061 | 1:58.1 | |
| 300 | Willem Hoebens | 43 | Borgerhout | BEL | 4,060 | 1:58.2 |