Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jesús Huerta | 46 | Queretaro | MEX | Mexico Rowing Club | 4,240 | 1:53.2 |
| 152 | David Brusius | 37 | Bad Vilbel | GER | 4,239 | 1:53.2 | |
| 153 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 4,237 | 1:53.2 |
| 154 | Glyn Fargher | 53 | GBR | 4,236 | 1:53.3 | ||
| 154 | Steffen Bartsch | 55 | Lago di Caldonazzo | GER | CUS Trento | 4,236 | 1:53.3 |
| 156 | Justin Beck | 42 | AUS | 4,235 | 1:53.3 | ||
| 157 | Rafael Pereira Dos Santos | 33 | Florianópolis | BRA | 4,234 | 1:53.3 | |
| 158 | Pat Allen | 41 | MA | USA | 4,232 | 1:53.4 | |
| 159 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,231 | 1:53.4 |
| 160 | Samuel Cordery | 51 | GBR | 4,227 | 1:53.5 | ||
| 160 | Miroslav Konšťák | 33 | CZE | 4,227 | 1:53.5 | ||
| 162 | JB Mitchell | 62 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 4,225 | 1:53.6 |
| 163 | Aaron Edworthy | 18 | GBR | 4,224 | 1:53.6 | ||
| 163 | Joel Eyster | 49 | USA | 4,224 | 1:53.6 | ||
| 165 | Dan Molony | 49 | Lafayette Hill, PA | USA | 4,222 | 1:53.6 | |
| 166 | Simon Wagner | 41 | GER | 4,221 | 1:53.7 | ||
| 167 | Nate Anguiano | 43 | CA | USA | 4,219 | 1:53.7 | |
| 168 | Eamon Murphy | 40 | PNG | 4,218 | 1:53.7 | ||
| 169 | Tony Gounalis | 68 | Wells, ME | USA | Great Bay Rowing | 4,215 | 1:53.8 |
| 170 | Logan Laubach | 35 | USA | 4,208 | 1:54.0 | ||
| 171 | Pedram Keyani | 49 | San Francisco, CA | USA | 4,207 | 1:54.0 | |
| 171 | Mike Podolsky | 66 | Oakville, ON | CAN | 4,207 | 1:54.0 | |
| 173 | Jeff Tyler | 44 | Shoreline, CT | USA | 4,206 | 1:54.1 | |
| 174 | Joseph Neron | 48 | USA | University of Oregon | 4,205 | 1:54.1 | |
| 175 | Jon Burch-Hyson | 63 | Winchester | GBR | Free Spirits | 4,204 | 1:54.1 |
| 175 | Jim Storey | 49 | GBR | 4,204 | 1:54.1 | ||
| 175 | Christian Lancon | 52 | Picayune, MS | USA | 4,204 | 1:54.1 | |
| 178 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 4,199 | 1:54.3 |
| 179 | Chris Wyatt | 50 | Reading | GBR | 4,197 | 1:54.3 | |
| 180 | Nicholas Gandy | 34 | GBR | British Army | 4,196 | 1:54.3 | |
| 181 | Huub Bierman | 53 | Polsbroek (UT) | NED | 4,195 | 1:54.4 | |
| 182 | Stefan Vente | 57 | Rothaargebirge | GER | German Concept2 Rower | 4,193 | 1:54.4 |
| 183 | Per Ljung | 55 | Stockholm | SWE | 4,192 | 1:54.5 | |
| 184 | Dave Lovelace | 51 | Sydney, NSW | AUS | 4,191 | 1:54.5 | |
| 184 | Lisa R. | 39 | GER | 4,191 | 1:54.5 | ||
| 184 | Alessandro Di Pasquale | 43 | Cepagatti | ITA | 4,191 | 1:54.5 | |
| 187 | Volker Heisig | 55 | Bad Nauheim | GER | 4,190 | 1:54.5 | |
| 187 | David Marcoux | 33 | CAN | 4,190 | 1:54.5 | ||
| 189 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 4,188 | 1:54.6 |
| 189 | Sebastián Andrés | 40 | ESP | 4,188 | 1:54.6 | ||
| 191 | Jeff Peppas | 53 | Melbourne, VIC | AUS | 4,182 | 1:54.7 | |
| 192 | Lorenz Flatt | 60 | Helmstedt | GER | 4,181 | 1:54.8 | |
| 193 | Russell Smith | 37 | GBR | 4,177 | 1:54.9 | ||
| 194 | Jeff Curlee | 47 | High Point, NC | USA | 4,176 | 1:54.9 | |
| 194 | Hugo Osorio | 53 | CHI | 4,176 | 1:54.9 | ||
| 196 | Sebastiano Natale | 44 | GER | 4,175 | 1:54.9 | ||
| 196 | Endre Landbø | 55 | NOR | 4,175 | 1:54.9 | ||
| 196 | Joe Quirk | 40 | GBR | 4,175 | 1:54.9 | ||
| 196 | Robert Sasin | 43 | POL | 4,175 | 1:54.9 | ||
| 200 | jooseong park | 37 | KOR | 4,174 | 1:54.9 |