Workout of the Day

« September 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Chris Lloyd 41 GBR 4,001 1:59.9
351 Francois P 54 PYF 4,001 1:59.9
353 Stan Ridland 67 AUS 3,998 2:00.0
354 Mark Heyes 45 GBR 3,996 2:00.1
355 Jordi Bardají Cusó 64 ESP 3,995 2:00.1
355 BRENT FERRICCI 53 USA 3,995 2:00.1
357 Andrew Mosedale 64 USA 3,994 2:00.1
358 Julien Chesneau 46 AUT 3,993 2:00.2
359 Benjamin Klebba 45 GER 3,991 2:00.2
360 Dean Ribić 52 CRO 3,990 2:00.3
360 David Hensworth 36 CAN 3,990 2:00.3
362 Adam Cohen 48 USA 3,989 2:00.3
363 Gabriel Dion 40 CAN 3,988 2:00.3
364 Gene Hilton 50 USA 3,987 2:00.3
364 Douglas George 25 USA 3,987 2:00.3
366 Shane Doolan 39 AUS 3,984 2:00.4
366 Shun Naka 50 JPN 3,984 2:00.4
368 Lloyd Farewell 36 USA 3,983 2:00.5
369 Ulf Bachmann 43 GER 3,982 2:00.5
369 Ray Schmitt 53 USA 3,982 2:00.5
371 Katarina Jakič 41 SLO 3,981 2:00.5
372 Christopher Pausz 34 GER 3,980 2:00.6
373 Stan Barker 18 GBR 3,977 2:00.6
374 Sekyu Lee 34 KOR 3,974 2:00.7
375 Jason Rash - USA 3,972 2:00.8
376 Kevin Lance 58 USA 3,971 2:00.8
377 Simon Boardman 38 GBR 3,967 2:00.9
378 Eduardo Villegas 46 NOR 3,965 2:01.0
378 Oliver Middendorf 53 GER 3,965 2:01.0
380 Jason Lewis 54 AUS 3,964 2:01.0
381 Ben Brugman 38 AUS 3,962 2:01.1
382 Shane Machir 44 GER 3,961 2:01.1
383 Cameron Coats 33 USA 3,960 2:01.2
384 David Cain 48 USA 3,959 2:01.2
384 Mike Bode 69 USA 3,959 2:01.2
386 Julian Dümmer 32 GER 3,958 2:01.2
387 Jamie Russell 42 NZL 3,957 2:01.3
388 Brian Rayford 36 USA 3,956 2:01.3
389 Roar Jacobsen 62 NOR 3,950 2:01.5
390 P Martin 46 GER 3,949 2:01.5
390 Jay Gruber 64 USA 3,949 2:01.5
392 Tom Titsworth 58 USA 3,948 2:01.5
393 Ethan Hallstrom 28 USA 3,947 2:01.6
394 Drew Barber 53 USA 3,944 2:01.7
394 Brock Gruner 38 USA 3,944 2:01.7
394 Peter McLoughlin 60 USA 3,944 2:01.7
397 Gusztav Garas 48 HUN 3,943 2:01.7
398 David Shea 38 GBR 3,942 2:01.7
398 David Gibson 47 USA 3,942 2:01.7
398 Jingsong Qi 57 CHN 3,942 2:01.7