Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | 驶向幸福 RowToHappiness | 53 | CHN | 3,864 | 2:04.2 | ||
| 452 | Harald Blaa | 26 | FRA | 3,862 | 2:04.2 | ||
| 453 | Sascha Reichow | 57 | GER | 3,860 | 2:04.3 | ||
| 453 | Brett Flowers | 55 | USA | 3,860 | 2:04.3 | ||
| 453 | Artem Kazakov | 43 | USA | 3,860 | 2:04.3 | ||
| 456 | Anthony Betts | 47 | CAN | 3,859 | 2:04.3 | ||
| 457 | Christoph Meeder | 53 | GER | 3,857 | 2:04.4 | ||
| 458 | Zachary Stout | 34 | USA | 3,855 | 2:04.5 | ||
| 458 | Tyler Peek | 60 | Leland, NC | USA | 3,855 | 2:04.5 | |
| 460 | Jesper Barfod | 51 | DEN | 3,854 | 2:04.5 | ||
| 460 | Nick Babiak | 46 | Havertown, PA | USA | Street Parking | 3,854 | 2:04.5 |
| 462 | Arkadiusz Wachala | 57 | Gdansk | POL | 3,852 | 2:04.6 | |
| 463 | Antonio Moliner | 74 | ESP | 3,850 | 2:04.6 | ||
| 463 | Luis Linares-Roake | 38 | CAN | 3,850 | 2:04.6 | ||
| 465 | Jarad Carson | 48 | UT | USA | 3,849 | 2:04.7 | |
| 466 | Nenad Kapunac | 66 | Belgrade | SRB | Serbian Air Defenses | 3,848 | 2:04.7 |
| 466 | Maciej Zawadzki | 35 | POL | 3,848 | 2:04.7 | ||
| 468 | Lily Bevan Luxton | 14 | IRL | 3,847 | 2:04.7 | ||
| 469 | Ross Gillon | 36 | GBR | 3,846 | 2:04.8 | ||
| 469 | Jonathon Fell | 59 | GBR | 3,846 | 2:04.8 | ||
| 471 | Jeffrey Adams | 46 | USA | 3,845 | 2:04.8 | ||
| 472 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 3,843 | 2:04.9 |
| 472 | R Baze | 45 | CAN | 3,843 | 2:04.9 | ||
| 474 | Martin S. | 48 | GER | 3,841 | 2:04.9 | ||
| 475 | Robin Crumpler | 44 | USA | 3,838 | 2:05.0 | ||
| 475 | Filippo Maini | 23 | ITA | 3,838 | 2:05.0 | ||
| 477 | Jason Chodakowski | 40 | USA | 3,837 | 2:05.0 | ||
| 477 | Brent Hannam | 53 | CAN | 3,837 | 2:05.0 | ||
| 477 | SIVASAGAR PALAGIRI | 40 | TX | USA | 3,837 | 2:05.0 | |
| 477 | F G Paul Clark | 64 | Victoria , BC | CAN | 3,837 | 2:05.0 | |
| 481 | manmenor.com manmenor.com | 58 | ESP | 3,835 | 2:05.1 | ||
| 482 | Zvi Civins | 74 | AUS | 3,831 | 2:05.2 | ||
| 482 | René Hertgers | 66 | Apeldoorn | NED | ARV De Grift | 3,831 | 2:05.2 |
| 482 | Morgan Heister | 44 | USA | 3,831 | 2:05.2 | ||
| 485 | Jim Entwistle | 42 | GBR | 3,828 | 2:05.3 | ||
| 486 | J Sprague | 46 | USA | 3,827 | 2:05.4 | ||
| 486 | Melissa McVicker | 46 | IA | USA | 3,827 | 2:05.4 | |
| 488 | Claus Jensen | 61 | DEN | 3,822 | 2:05.5 | ||
| 489 | Harald Hupach | 62 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,821 | 2:05.6 |
| 489 | Patrick Magnarelli | 38 | IL | USA | 3,821 | 2:05.6 | |
| 489 | Andrea Davidson | 44 | USA | 3,821 | 2:05.6 | ||
| 492 | Eric Schulze | 57 | USA | 3,820 | 2:05.6 | ||
| 493 | Rob F | 65 | AUS | 3,819 | 2:05.6 | ||
| 493 | Yishai Bock | 30 | USA | 3,819 | 2:05.6 | ||
| 495 | Sam Drew | 52 | USA | 3,818 | 2:05.7 | ||
| 496 | Vinko Vinovrški | 44 | IRL | 3,817 | 2:05.7 | ||
| 497 | Joseph Gartin | 64 | VA | USA | 3,815 | 2:05.8 | |
| 498 | Veronika Néma | 49 | Győr | HUN | 3,811 | 2:05.9 | |
| 499 | Rob Griffiths-Smith | 52 | Taringa, QLD | AUS | 3,807 | 2:06.0 | |
| 499 | Beat Fraefel | 67 | SUI | 3,807 | 2:06.0 |