Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Gary Askew | 61 | GBR | 3,807 | 2:06.0 | ||
| 499 | Rho Cam | 56 | FL | USA | 3,807 | 2:06.0 | |
| 499 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,807 | 2:06.0 |
| 499 | Tyler Bowne | 37 | USA | 3,807 | 2:06.0 | ||
| 505 | Artūrs Kalniņš | 37 | LAT | 3,806 | 2:06.1 | ||
| 506 | Waldemar von Lieres | 47 | Windhoek | NAM | 3,805 | 2:06.1 | |
| 506 | Jay Cam | 36 | USA | 3,805 | 2:06.1 | ||
| 508 | Raymond van Houten | 70 | the Hague | NED | 3,802 | 2:06.2 | |
| 509 | 김종성 ^^ | 42 | busan | KOR | Geobukseon -「거북선」 | 3,800 | 2:06.3 |
| 510 | Willem van de Sanden | 69 | Nispen | NED | 3,798 | 2:06.3 | |
| 510 | Luc LINGELSER | 75 | FRA | 3,798 | 2:06.3 | ||
| 510 | Bob Tomassi | 56 | Waterford, MI | USA | Michigan State Police | 3,798 | 2:06.3 |
| 513 | Tobias Götte | 49 | GER | 3,797 | 2:06.4 | ||
| 514 | Jonathan Gottfried | 50 | PUR | 3,796 | 2:06.4 | ||
| 515 | Alan Toppen | 51 | Ashburn, VA | USA | 3,795 | 2:06.4 | |
| 516 | Rob Howe | 47 | USA | 3,794 | 2:06.5 | ||
| 517 | Charles Orr | 32 | USA | 3,791 | 2:06.6 | ||
| 518 | Andres Abril | 35 | COL | 3,790 | 2:06.6 | ||
| 519 | David Fortunak | 53 | Madison , WI | USA | 3,789 | 2:06.6 | |
| 519 | Mike Ra | 50 | USA | 3,789 | 2:06.6 | ||
| 519 | Kyle Marischen | 42 | USA | 3,789 | 2:06.6 | ||
| 522 | Brendan Bannon | 47 | Rosenheim | GER | 3,786 | 2:06.7 | |
| 523 | Trent Schade | 55 | USA | 3,783 | 2:06.8 | ||
| 524 | Harald Kühn | 57 | Vienna | AUT | 3,782 | 2:06.9 | |
| 525 | Istvan Gazso | 48 | Budapest | HUN | 3,781 | 2:06.9 | |
| 526 | Laura Helsby | 45 | GBR | 3,780 | 2:06.9 | ||
| 526 | James Horner | 44 | USA | 3,780 | 2:06.9 | ||
| 528 | Andy Maddison | 58 | Billericay | GBR | 3,778 | 2:07.0 | |
| 528 | Luke Fischer | 39 | USA | 3,778 | 2:07.0 | ||
| 530 | Marek Kery | 43 | SVK | Row Pain, Row Gain | 3,777 | 2:07.0 | |
| 531 | Andrew Tuck | 60 | Port Alberni, BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,775 | 2:07.1 |
| 532 | Asaf Elbaz | 46 | ISR | 3,774 | 2:07.1 | ||
| 532 | Matt Fales | 59 | USA | 3,774 | 2:07.1 | ||
| 534 | Chelsey Burbach | 40 | USA | 3,773 | 2:07.2 | ||
| 535 | Lon Olsen | 61 | USA | 3,770 | 2:07.3 | ||
| 535 | Joe Mooney | 64 | Ajijic | MEX | Age Without Limits | 3,770 | 2:07.3 |
| 535 | Daniel Wernli | 73 | USA | 3,770 | 2:07.3 | ||
| 538 | Alain Ribeiro | 65 | FRA | 3,769 | 2:07.3 | ||
| 538 | Steve Douglas | 56 | Winter Park | USA | 3,769 | 2:07.3 | |
| 538 | Michael Langfield | 45 | Altona, NY | USA | 3,769 | 2:07.3 | |
| 541 | Keith Massar | 51 | USA | 3,767 | 2:07.4 | ||
| 542 | Kevin Baker | 69 | Fox Glacier | NZL | 3,765 | 2:07.4 | |
| 542 | Craig Dorward | 46 | GBR | 3,765 | 2:07.4 | ||
| 544 | Tommi Ryyppö | 54 | Espoo | FIN | 3,764 | 2:07.5 | |
| 545 | zbyszek wojdat | 48 | GER | 3,763 | 2:07.5 | ||
| 545 | D H | 46 | USA | 3,763 | 2:07.5 | ||
| 547 | Tylah Krtkr | 32 | NZL | 3,761 | 2:07.6 | ||
| 547 | Joshua Andersen | 48 | Mountain House, CA | USA | Comcast Media Center | 3,761 | 2:07.6 |
| 549 | David K. Gibson | 56 | Orlando, FL | USA | 3,760 | 2:07.6 | |
| 549 | Olaf Poloczek-Lüke | 55 | GER | 3,760 | 2:07.6 |