Workout of the Day

« September 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
799	Mike Tamber	53		USA		3,482	2:17.8
802	Matthieu Corbet	44		FRA		3,480	2:17.9
802	Alex Benne	34		USA		3,480	2:17.9
804	Aid Leg	34		FRA		3,478	2:18.0
804	Shannon Milliken	57	Denver, CO	USA		3,478	2:18.0
804	Jay Hughes	62		USA		3,478	2:18.0
807	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	3,477	2:18.0
808	James Gobbett	86	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	3,475	2:18.1
809	Hunter Barrett	43		USA		3,472	2:18.2
810	David Fay	65		USA		3,471	2:18.2
811	Mari Beth	44	IA	USA		3,467	2:18.4
812	Terrance Mulenburg	57	Duluth , MN	USA		3,466	2:18.4
813	Stylianos Dimitriadis	56		GRE		3,465	2:18.5
813	Sophia D’Angelo	36		USA		3,465	2:18.5
815	Nicole Sweetnam	20		IRL		3,464	2:18.5
816	James Enowitch	61	Cromwell, CT	USA	Darkhorse Rowing	3,462	2:18.6
817	Konstantinos Tziolas	56		GRE		3,461	2:18.6
817	Andreas Pianezzi	43		ITA		3,461	2:18.6
819	Tim Wang	56	CA	USA		3,460	2:18.7
820	Brian Turner	57	Peterborough, ON	CAN	Team Canada	3,459	2:18.7
821	Sauken Abarca Pizarro	37	SAN JOSE	CRC	Rowing Studio Pinares	3,458	2:18.8
822	Kees van der Sluijs	72	Beavercreek, OH	USA		3,457	2:18.8
823	Sjoerd Tiemstra	70		NED		3,456	2:18.8
824	Trevor Rudge	67	Gillingham, Dorset	GBR		3,455	2:18.9
825	Geoff New	61	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	3,452	2:19.0
826	Mark Snyder	60		USA	The Diamonds (Over Sixties Erging Group)	3,449	2:19.1
827	Joseph Hall	65		USA		3,448	2:19.2
828	willy robinson	61	Blue Ridge , GA	USA		3,443	2:19.4
828	Kristin S	54	San Diego, CA	USA		3,443	2:19.4
830	Aj H	36		USA		3,442	2:19.4
830	Scott Enzweiler	45	North GA	USA		3,442	2:19.4
832	Kate Durand	61	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	3,441	2:19.4
833	Nev Sprott	69		AUS		3,438	2:19.6
834	Amelia Ayoub	21		AUS		3,436	2:19.6
835	Antje Fischer	64		GER		3,434	2:19.7
836	Leah Fisher	43		USA		3,429	2:19.9
837	Joni Laser	48		USA		3,428	2:20.0
838	Max Thompson	35		USA		3,425	2:20.1
839	Clare James	56		AUS		3,421	2:20.3
840	Inger S	46	Oslo	NOR		3,420	2:20.3
840	Donovan Mouriz	54	Lafayette, CO	USA		3,420	2:20.3
842	Ian Craig	46		GER		3,419	2:20.3
843	Stefanie Zunkel	48		GER		3,418	2:20.4
843	Ron Sciepko	56		USA		3,418	2:20.4
845	Lauren Garofalo	36		USA	U.S. Coast Guard	3,417	2:20.4
845	Chris Z	35		CAN		3,417	2:20.4
847	Sultane Aydin	56		FRA		3,416	2:20.5
848	Anita Bauer	41		GER		3,415	2:20.5
849	W Falwell	38	OH	USA		3,412	2:20.6
850	Tuan Do	57		USA		3,411	2:20.7