Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Justin Evans | 37 | USA | 3,544 | 2:15.4 | ||
| 752 | Dan Dorner | 68 | Crozet, VA | USA | 3,541 | 2:15.5 | |
| 753 | Greg Rubio | 66 | USA | 3,540 | 2:15.5 | ||
| 754 | U P | 48 | USA | 3,539 | 2:15.6 | ||
| 755 | Lyra Fulweiler | 25 | USA | 3,537 | 2:15.7 | ||
| 756 | Sean Cassidy | 61 | USA | 3,535 | 2:15.7 | ||
| 757 | Lincoln Loehrke | 41 | USA | 3,533 | 2:15.8 | ||
| 758 | Brian O'Sullivan | 44 | IRL | 3,530 | 2:15.9 | ||
| 759 | Claus Heubeck | 67 | Eckental | GER | 3,529 | 2:16.0 | |
| 760 | Michael Bugbee | 53 | USA | 3,527 | 2:16.0 | ||
| 761 | Matt Roseland | 47 | AZ | USA | USAF Veterans | 3,526 | 2:16.1 |
| 762 | Marcin Konkel | 43 | POL | 3,525 | 2:16.1 | ||
| 762 | R Virk | 42 | USA | 3,525 | 2:16.1 | ||
| 764 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,523 | 2:16.2 | |
| 764 | Michael Wartenbee | 59 | Currituck, NC | USA | 3,523 | 2:16.2 | |
| 766 | Rachel Eubanks | 49 | Greenville, SC | USA | Greenville Indoor Rowing | 3,522 | 2:16.2 |
| 767 | Jeff Johnson | 62 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,520 | 2:16.3 |
| 768 | Wayne Cook | 66 | GBR | 3,516 | 2:16.5 | ||
| 769 | Bram Balkenende | 70 | NED | 3,515 | 2:16.5 | ||
| 769 | Theresa Hamacher | 41 | GER | 3,515 | 2:16.5 | ||
| 771 | Andres Chaguendo | 35 | Popayan | COL | 3,514 | 2:16.5 | |
| 772 | Evangelos Koiverakis | 43 | GRE | 3,513 | 2:16.6 | ||
| 772 | Svitlana Samko | 39 | UKR | 3,513 | 2:16.6 | ||
| 774 | Nate Hinton | 44 | USA | 3,512 | 2:16.6 | ||
| 774 | Sarah Pendergast | 34 | USA | 3,512 | 2:16.6 | ||
| 776 | Tobias Tarrach | 41 | GER | 3,511 | 2:16.7 | ||
| 776 | Lisa Bentley | 57 | CAN | 3,511 | 2:16.7 | ||
| 776 | Amanda Nat | 43 | Montclair, NJ | USA | Row House Montclair | 3,511 | 2:16.7 |
| 779 | Darrell Motley | 40 | USA | 3,510 | 2:16.7 | ||
| 779 | Layne Turner | 27 | USA | 3,510 | 2:16.7 | ||
| 781 | Lena Hickey | 56 | USA | 3,508 | 2:16.8 | ||
| 781 | JOHN Rogan | 49 | Swampscott, MA | USA | 3,508 | 2:16.8 | |
| 783 | Dirk Hendgen | 54 | GER | 3,506 | 2:16.9 | ||
| 784 | 희진 이 | 42 | KOR | 3,505 | 2:16.9 | ||
| 784 | Eduardo Fuenzalida | 67 | CHI | 3,505 | 2:16.9 | ||
| 786 | qin lee | 37 | CHN | 3,502 | 2:17.0 | ||
| 786 | Jeremy Sandor | 54 | USA | 3,502 | 2:17.0 | ||
| 788 | Amanda Barker | 59 | Swindon | GBR | Red Line Rowers | 3,495 | 2:17.3 |
| 789 | Mark Case | 69 | USA | 3,493 | 2:17.4 | ||
| 790 | Marc Ebner | 54 | GER | 3,492 | 2:17.4 | ||
| 791 | Jeff Hawkins | 45 | USA | 3,491 | 2:17.4 | ||
| 792 | Joe Ballschneider | 30 | Washington, DC | USA | 3,490 | 2:17.5 | |
| 793 | Daku Dragon | 22 | USA | 3,489 | 2:17.5 | ||
| 793 | Guido Maelde | 63 | Moose Jaw, SK | CAN | 3,489 | 2:17.5 | |
| 795 | William Cooley | 76 | Albuquerque, NM | USA | 3,488 | 2:17.6 | |
| 796 | K Blackw | 47 | CAN | 3,484 | 2:17.7 | ||
| 797 | William Doby | 53 | Southlake, TX | USA | 3,483 | 2:17.8 | |
| 797 | Nico Ott | 54 | GER | 3,483 | 2:17.8 | ||
| 799 | Seth Clark | 41 | USA | 3,482 | 2:17.8 | ||
| 799 | Timothy Martin | 55 | ON | CAN | 3,482 | 2:17.8 |