Workout of the Day

« October 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Claudia Leon	35		USA		2,308	2:35.9
1102	Sonia Ketzbeau	44		USA		2,306	2:36.1
1103	Dennis Campbell	82		USA		2,305	2:36.1
1104	Joanne Papa	-	Wilmington, DE	USA		2,304	2:36.2
1104	Aanya Deval	18		USA		2,304	2:36.2
1106	Terry Manning	82		CAN		2,299	2:36.5
1107	Hinnerk Warter	64		GER		2,283	2:37.6
1108	Graham Bootle	63		GBR		2,282	2:37.7
1109	Jeff A	50		USA		2,275	2:38.2
1110	James F. Keating	79		USA		2,270	2:38.5
1111	Dan Bratta	62		USA		2,267	2:38.8
1112	Ramona Lopian	65		GER		2,259	2:39.3
1113	Dan Blossom	48		USA		2,258	2:39.4
1114	Catherine Vanthuyne	56		FRA		2,256	2:39.5
1114	Ernestas Ovcaruk	37		GBR		2,256	2:39.5
1116	Cynthia Swinbank	77	Georgetown, TX	USA		2,255	2:39.6
1117	Paula Stapleton	66		USA		2,245	2:40.3
1118	Anne Hoehn	63		USA		2,244	2:40.4
1119	Nadia Braun	66		USA	Carnegie Lake Rowing Association	2,236	2:41.0
1120	Robert Bourque	50		USA		2,233	2:41.2
1121	JoAnn Patterson	64	Roxborough, CO	USA		2,231	2:41.3
1122	Ole Olander	75	WA	USA		2,229	2:41.5
1123	Youngsoo Kim	39		KOR		2,221	2:42.0
1124	Kristin Larson	54	Boulder, CO	USA		2,215	2:42.5
1125	CA Nicholson	61		USA	CROSSFIT	2,214	2:42.6
1126	Melissa Crimmings	48		USA	1936 Erg Club	2,212	2:42.7
1127	Sheryl Block	65	Springfield , NE	USA	TEAM MELALEUCA	2,209	2:42.9
1128	Thomas Scotton	69	Middletown, CT	USA		2,204	2:43.3
1129	Markus Weindel	47		GER		2,202	2:43.4
1130	Mandy Glöß	43		GER		2,198	2:43.7
1131	雪航朱	27		CHN		2,195	2:44.0
1132	Angelique Toet	60		NED		2,188	2:44.5
1133	Paul Goderie	65		NED		2,186	2:44.6
1134	Ken Lange	63		USA		2,183	2:44.9
1135	Jedd Levin	40		USA		2,180	2:45.1
1136	Annabelle Hartman	51	Santa Cruz, CA	USA		2,178	2:45.2
1137	Julie Shields	55	Cotuit	USA	Cape Cod Rowing	2,176	2:45.4
1138	Tom Seabolt	73	Port Orange, FL	USA		2,174	2:45.5
1139	Robert Alexander	82	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	2,167	2:46.1
1140	Donna Smyth	60		GBR		2,166	2:46.2
1140	Natalie Pangburn	63		USA		2,166	2:46.2
1142	Irv Campbell	70	Bolton	GBR	Royal Navy (UK)	2,160	2:46.6
1143	C H	47		USA		2,152	2:47.2
1144	Marc Sheeran	48		GBR		2,149	2:47.5
1145	Marie Dugas	-		USA		2,148	2:47.5
1146	Remo Sberna	53		ITA		2,146	2:47.7
1147	Kerr Pillay	39		RSA		2,141	2:48.1
1148	Philip Thomas	53	Dunwoody, GA	USA		2,138	2:48.3
1149	Shayne White	55	SA	AUS		2,135	2:48.6
1150	Alice Feldmann	48	DE	USA		2,122	2:49.6