Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Marco Dixon | 66 | USA | 19:17.0 | 2:24.6 | ||
| 852 | Courtney Santo | 50 | Memphis, TN | USA | Scott Street CrossFit | 19:18.4 | 2:24.8 |
| 853 | Henry Winchester | 52 | Middletown, DE | USA | 19:19.1 | 2:24.8 | |
| 854 | Nathan Reetz | 51 | USA | 19:20.2 | 2:25.0 | ||
| 854 | Wolfgang Nürnberg | 68 | GER | 19:20.2 | 2:25.0 | ||
| 856 | Gina Marozzi | 55 | NSW | AUS | 19:20.6 | 2:25.0 | |
| 857 | John Cooke | 71 | Bela Bela | RSA | 19:22.4 | 2:25.3 | |
| 858 | Kurt Körner | 66 | St.leon-rot | GER | 19:22.6 | 2:25.3 | |
| 859 | Marian Niculescu | 71 | ON | CAN | 19:23.7 | 2:25.4 | |
| 860 | Alex Acks | 45 | USA | 19:23.8 | 2:25.4 | ||
| 861 | Paul Lacher | 60 | GER | 19:24.0 | 2:25.5 | ||
| 862 | Sébastien CARVALHO | 67 | FRA | ACVP - association club villennes poissy | 19:24.2 | 2:25.5 | |
| 863 | Caleb Allison | 37 | USA | 19:24.4 | 2:25.5 | ||
| 864 | Carol Jasunas | 58 | USA | Row House Ken Caryl | 19:25.1 | 2:25.6 | |
| 865 | Matthew Biggar | 50 | Ajax, ON | CAN | 19:25.2 | 2:25.6 | |
| 866 | Samantha Field | 37 | USA | 19:26.3 | 2:25.7 | ||
| 867 | Hannie Page | 59 | NED | 19:26.4 | 2:25.8 | ||
| 868 | Michael Levy | 82 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:26.7 | 2:25.8 |
| 869 | Matteo Guerri | 60 | FIRENZE | ITA | 19:27.3 | 2:25.9 | |
| 869 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:27.3 | 2:25.9 | |
| 871 | Darren J | 56 | Seattle, WA | USA | 19:28.6 | 2:26.0 | |
| 872 | Neil Beyer | 41 | Mount Angel, OR | USA | 19:29.5 | 2:26.1 | |
| 873 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 19:29.9 | 2:26.2 |
| 874 | Deborrah Pilon | 72 | Cedar City, UT | USA | 19:30.5 | 2:26.3 | |
| 875 | C B | 26 | GER | 19:30.6 | 2:26.3 | ||
| 876 | Stuart Lee | 60 | USA | 19:31.9 | 2:26.4 | ||
| 877 | Kristiane Prescha | 58 | Cologne | GER | 19:32.8 | 2:26.6 | |
| 878 | Kyle Rafferty | 52 | USA | 19:33.9 | 2:26.7 | ||
| 879 | Ron Sciepko | 56 | USA | 19:34.8 | 2:26.8 | ||
| 880 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 19:35.3 | 2:26.9 |
| 881 | yao zhong | 40 | sydney, NSW | AUS | Rowing Pro Shanghai | 19:36.4 | 2:27.0 |
| 882 | nasir alessa | 50 | kuwait | KUW | 19:37.8 | 2:27.2 | |
| 883 | Sunkoo Kim | 57 | KOR | 19:39.0 | 2:27.3 | ||
| 884 | Furkan Ibragus | 39 | BEL | 19:39.1 | 2:27.3 | ||
| 885 | Philip McNealy | 61 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:39.8 | 2:27.4 |
| 886 | Laura Hooijberg | 35 | NED | 19:41.1 | 2:27.6 | ||
| 887 | Kai Langer | 44 | GER | 19:44.4 | 2:28.0 | ||
| 888 | Petra Herke | 56 | GER | 19:45.1 | 2:28.1 | ||
| 889 | Susan Jones | 61 | WA | USA | 19:46.0 | 2:28.2 | |
| 890 | River L | 30 | OH | USA | 19:46.4 | 2:28.3 | |
| 891 | Julie Fryer | 43 | AUS | 19:48.6 | 2:28.5 | ||
| 892 | Mick Chawner | 80 | Merrickville, ON | CAN | 19:49.2 | 2:28.6 | |
| 893 | p fra | 59 | USA | 19:49.4 | 2:28.6 | ||
| 894 | Andrew Kinley | 48 | Rensselaer, NY | USA | 19:50.1 | 2:28.7 | |
| 895 | Kostas Grigoropoulos | 53 | GRE | 19:52.3 | 2:29.0 | ||
| 896 | Sophia K | 32 | GER | 19:53.9 | 2:29.2 | ||
| 897 | Lanelle Jager | 43 | USA | 19:56.4 | 2:29.5 | ||
| 898 | Cindy Ladd | 72 | USA | 19:56.7 | 2:29.5 | ||
| 899 | Arjen Punter | 77 | Horten | NOR | Bestumkilen Rowing Club | 19:58.0 | 2:29.7 |
| 900 | R B | 59 | USA | 19:59.8 | 2:29.9 |