Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Bruce Stuart | 71 | CAN | 23:30.2 | 2:56.2 | ||
| 1002 | Katrin Behrmann | 61 | Bremerhaven | GER | GERMAN Rowers and FRIENDS United | 23:44.6 | 2:58.0 |
| 1003 | Kai Stürmann | 71 | Flanders, NY | USA | East End Rowers | 23:52.6 | 2:59.0 |
| 1004 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 23:52.9 | 2:59.1 |
| 1005 | Diamantino Ferreira | 78 | POR | 24:05.9 | 3:00.7 | ||
| 1006 | Matthew Barbani | 40 | CA | USA | 24:09.1 | 3:01.1 | |
| 1007 | Tasha Rand | 48 | USA | 24:12.7 | 3:01.5 | ||
| 1008 | nashisha Henderson | 48 | USA | 24:13.4 | 3:01.6 | ||
| 1009 | - 排骨精 | 26 | CHN | 24:13.8 | 3:01.7 | ||
| 1010 | CA Nicholson | 61 | USA | CROSSFIT | 24:21.3 | 3:02.6 | |
| 1011 | Nicholas Vilches | 47 | Sacramento, CA | USA | 24:23.2 | 3:02.9 | |
| 1012 | Kristi Green | 56 | Nashville, TN | USA | 24:25.1 | 3:03.1 | |
| 1013 | M Stuff | 55 | USA | 24:28.6 | 3:03.5 | ||
| 1014 | David Baxter | 72 | Loudon, NH | USA | 24:42.8 | 3:05.3 | |
| 1015 | Shweta Shinde | 35 | SUI | 24:47.0 | 3:05.8 | ||
| 1016 | C. Hamilton | 40 | USA | 24:49.5 | 3:06.1 | ||
| 1017 | Kristen Etheridge | 52 | USA | 25:33.1 | 3:11.6 | ||
| 1018 | Juliette Campbell | 62 | USA | 25:45.2 | 3:13.1 | ||
| 1019 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 25:58.7 | 3:14.8 |
| 1020 | Guy Eugene | 56 | USA | 26:02.8 | 3:15.3 | ||
| 1021 | stephen Hall | 60 | GBR | 26:05.6 | 3:15.7 | ||
| 1022 | Laura Bradham | 62 | USA | 26:08.1 | 3:16.0 | ||
| 1023 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 26:18.1 | 3:17.2 |
| 1024 | Lars Zilz | 50 | Lübbenau | GER | 26:23.5 | 3:17.9 | |
| 1025 | Harald Frisch | 61 | NOR | 26:29.9 | 3:18.7 | ||
| 1026 | Frederic Gignac | 49 | Québec, QC | CAN | Team Canada | 26:32.8 | 3:19.1 |
| 1027 | Katy Weseman | 46 | USA | 26:34.3 | 3:19.2 | ||
| 1028 | Tameka Legore | 48 | USA | 26:40.7 | 3:20.0 | ||
| 1029 | Victor Montoya | 69 | Rio Rancho, NM | USA | The Diamonds (Over Sixties Erging Group) | 26:51.2 | 3:21.4 |
| 1030 | Aimee Thompson | 48 | FL | USA | 27:02.7 | 3:22.8 | |
| 1031 | Michael Niccum | 70 | IN | USA | The Diamonds (Over Sixties Erging Group) | 27:03.2 | 3:22.9 |
| 1032 | iLiké Sandwiches | 50 | USA | 27:08.9 | 3:23.6 | ||
| 1033 | Guy Jones | 70 | USA | U.S. Navy | 27:20.1 | 3:25.0 | |
| 1034 | Jamie Robinson | 45 | USA | 27:22.7 | 3:25.3 | ||
| 1035 | JoAnn Patterson | 64 | Roxborough, CO | USA | 28:09.6 | 3:31.2 | |
| 1036 | Roy Jones | 72 | BAH | 28:19.9 | 3:32.4 | ||
| 1037 | Natalie M | 70 | WI | USA | 28:32.9 | 3:34.1 | |
| 1038 | Marcus Priddy | 73 | Lubbock, TX | USA | The Diamonds (Over Sixties Erging Group) | 29:02.3 | 3:37.7 |
| 1039 | John Jones | 59 | USA | 1000 Islands Rowing Club | 29:12.7 | 3:39.0 | |
| 1040 | Blaine Gellert | 43 | Guilford, IN | USA | U.S. Army Reserves | 29:33.8 | 3:41.7 |
| 1041 | Kevin Bridwell | 63 | USA | 30:13.8 | 3:46.7 | ||
| 1042 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 31:13.1 | 3:54.1 |
| 1043 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 31:30.8 | 3:56.3 | |
| 1044 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 33:41.7 | 4:12.7 |
| 1045 | Rachel Owens | 34 | USA | 35:05.2 | 4:23.1 | ||
| 1046 | Justin Goode | 35 | USA | U.S. Air Force | 36:09.3 | 4:31.1 | |
| 1047 | Judith Chittenden | 83 | Blue hill, ME | USA | 37:34.4 | 4:41.8 | |
| 1048 | Alyssa McCool | 45 | USA | 40:26.2 | 5:03.2 |