Workout of the Day
« October 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Michael Niccum | 70 | IN | USA | The Diamonds (Over Sixties Erging Group) | 27:03.2 | 3:22.9 |
| 1052 | iLiké Sandwiches | 50 | USA | 27:08.9 | 3:23.6 | ||
| 1053 | Guy Jones | 70 | USA | U.S. Navy | 27:20.1 | 3:25.0 | |
| 1054 | Jamie Robinson | 45 | USA | 27:22.7 | 3:25.3 | ||
| 1055 | JoAnn Patterson | 64 | Roxborough, CO | USA | 28:09.6 | 3:31.2 | |
| 1056 | Roy Jones | 72 | BAH | 28:19.9 | 3:32.4 | ||
| 1057 | Natalie M | 70 | WI | USA | 28:32.9 | 3:34.1 | |
| 1058 | Marcus Priddy | 73 | Lubbock, TX | USA | The Diamonds (Over Sixties Erging Group) | 29:02.3 | 3:37.7 |
| 1059 | John Jones | 59 | USA | 1000 Islands Rowing Club | 29:12.7 | 3:39.0 | |
| 1060 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 29:18.4 | 3:39.8 |
| 1061 | Blaine Gellert | 43 | Guilford, IN | USA | U.S. Army Reserves | 29:33.8 | 3:41.7 |
| 1062 | Kevin Bridwell | 63 | USA | 30:13.8 | 3:46.7 | ||
| 1063 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 31:13.1 | 3:54.1 |
| 1064 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 31:30.8 | 3:56.3 | |
| 1065 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 33:41.7 | 4:12.7 |
| 1066 | Rachel Owens | 34 | USA | 35:05.2 | 4:23.1 | ||
| 1067 | Justin Goode | 35 | USA | U.S. Air Force | 36:09.3 | 4:31.1 | |
| 1068 | Judith Chittenden | 83 | Blue hill, ME | USA | 37:34.4 | 4:41.8 | |
| 1069 | Alyssa McCool | 45 | USA | 40:26.2 | 5:03.2 |