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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
10/28/20 1,017m 5:35.1 2:44.7 View workout
10/28/20 14,011m 1:09:33.2 2:28.9 View workout
10/28/20 1,029m 4:58.5 2:25.0 View workout
10/27/20 1,019m 5:20.4 2:37.2 View workout
10/27/20 2,013m 9:40.6 2:24.2 View workout
10/27/20 1,000m 3:52.0 1:56.0 View workout
10/27/20 1,026m 4:53.8 2:23.1 View workout
10/26/20 1,026m 5:39.3 2:45.3 View workout
10/26/20 14,021m 1:08:59.1 2:27.6 View workout
10/26/20 1,027m 4:43.5 2:18.0 View workout
10/24/20 1,024m 5:44.6 2:48.2 View workout
10/24/20 12,028m 58:34.0 2:26.0 View workout
10/24/20 1,021m 4:55.8 2:24.8 View workout
10/23/20 1,028m 5:36.4 2:43.6

Cooldown

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10/23/20 12,018m 1:00:36.9 2:31.3

MAF session

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10/23/20 6,078m 29:59.5 2:28.0

MAF session

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10/23/20 1,019m 4:59.4 2:26.9

Warmup

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10/22/20 1,023m 5:37.4 2:44.9

Cooldown

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10/22/20 1,022m 5:08.3 2:30.8

Warmup

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10/22/20 4,025m 20:37.6 2:33.7

MAF Session
1206-F885-AA38-3957

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