Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/17 |
62m |
2:00.0 |
16:07.7 |
RowErg |
Hwt |
View workout
|
06/04/17 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/04/17 |
4,000m |
15:35.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/01/17 |
8,514m |
34:43.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/01/17 |
8,514m |
37:15.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/28/17 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/27/17 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/27/17 |
8,000m |
|
|
Water |
Hwt |
View workout
|
05/22/17 |
13,000m |
1:10:00.0 |
2:41.5 |
Water |
Hwt |
View workout
|
05/21/17 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
05/14/17 |
25,000m |
2:40:17.0 |
3:12.3 |
Water |
Hwt |
View workout
|
05/13/17 |
10,000m |
59:59.9 |
2:59.9 |
Water |
Hwt |
View workout
|
05/11/17 |
1,384m |
6:25.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/11/17 |
1,384m |
6:33.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
7,836m |
30:53.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/11/17 |
7,836m |
31:03.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/10/17 |
13,000m |
1:30:00.0 |
3:27.6 |
Water |
Hwt |
View workout
|
05/09/17 |
2,000m |
7:31.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|