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Miller Benedict

Log

Date Workout Score Ave Comments Action
10/27/23 7x1000m/1:00r 26:05.0 1:51.7 View workout
10/26/23 57:40 13,346m 2:09.6 View workout
10/25/23 1:01:41 15,144m 2:02.1 View workout
10/23/23 1:00:24 14,298m 2:06.7 View workout
10/22/23 10300m

lake julian

 View workout
10/21/23 1:03:40 15,056m 2:06.8 View workout
10/20/23 15:08 3,443m 2:11.8 View workout
10/20/23 15:56 3,663m 2:10.5 View workout
10/18/23 1:02:04 15,003m 2:04.1 View workout
10/17/23 1:03:56 15,068m 2:07.3 View workout
10/15/23 8200m

Lake Julian windy…felt like 15k

 View workout
10/12/23 1:08:16 16,055m 2:07.5 View workout
10/11/23 1:01:54 15,066m 2:03.2 View workout
10/10/23 8:42 2,066m 2:06.3 View workout
10/10/23 37:24 8,832m 2:07.0 View workout
10/08/23 5300m

Lake Julian

View workout
10/07/23 39:50 9,030m 2:12.3 View workout
10/06/23 17:07 4,053m 2:06.8 View workout
10/05/23 42:45 10,061m 2:07.4 View workout
10/04/23 29:02 7,061m 2:03.3 View workout
10/02/23 2000m 7:18.5 1:49.6 View workout
10/02/23 2000m 7:56.9 1:59.2 View workout
10/02/23 2000m 8:05.7 2:01.4 View workout
10/01/23 10300m

Lake julian

 View workout
09/30/23 1:05:11 15,062m 2:09.8 View workout